Charlotte  Yarboro

Charlotte Yarboro


Licensed Master Social Worker, LMSW Practice: Resilience Lab Specialties Insurance & Fees Locations
New York Not Accepting Online
Flatiron District Accepting In-person
Updated July 5, 2023

Specialties & Expertise

  • Perfectionism
  • Work stress
  • Procrastination
  • College & graduate student mental health
  • Relationship issues
  • Depression

Professional statement

Charlotte works with adults of all ages who know what they want, but don’t know how to get there. Her clients are go-getters who care greatly about their work, but struggle to complete tasks, find motivation, or get unstuck.

Professionals, college students, and recent graduates tend to work well with Charlotte. Through Cognitive Behavioral Therapy, Charlotte directs patients toward strategizing for success, establishing structure in their daily lives, and instituting lifelong change. Her goal is to help patients re-center and focus on their own concerns, challenges, and needs. Clients can expect Charlotte to take a directive, focused approach, and for her to assign tasks outside of sessions to institute change. Once therapy ends, that’s where the real work begins.

It’s the work of a lifetime to face challenges and put on one’s own oxygen mask on first. With bravery, realness, and gratitude as your guide, Charlotte collaborates with clients to find acceptance for life's challenges and combat them together.

Message to clients

Many of us fall prey to avoidance, procrastination, and insecurity. Imposter syndrome and perfectionism form a tricky, duplicitous recipe for feeling like we don't deserve to be where we are and nothing is quite good enough.

In therapy, I have a directive, focused style that provides people with skills to liberate themselves from these assumptions about what accomplishment looks like and to convert self consciousness into meaningful self-focus. My goal is for you to improve how you cope with work and academic challenges, process life experiences, and reduce stress. Through empathetic listening and co-leadership, I provide help without commandeering the ship or making one-person decisions or assumptions. Feel free to reach out if working together seems like a potential fit.


Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others

Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses

Procrastination - Learning how to identify instances of procrastination and what one’s procrastination patterns are; practicing mental health strategies to decrease the occurrence of procrastination

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life


  • Adults (24+)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients


  • Aetna
  • Aetna International
  • Aetna Student Health Insurance
  • All Savers Insurance Company
  • Allied Benefit Systems
  • Cigna
  • Golden Rule Insurance Company
  • Horizon Blue Cross Blue Shield of New Jersey
  • MVP Healthcare
  • Meritain Health
  • New School Student Insurance (United Healthcare Student Resources)
  • Nippon Life Benefits
  • Optum
  • Oxford Health Plans
  • Surest (formerly Bind)
  • Trustmark
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • University of California Berkeley Student Health Insurance (Wellfleet Student)
  • Wellfleet

Out-of-pocket fees

  • Individual sessions: $200 (45min)
  • Sliding scale: $100 - $200

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly


Online Sessions (New York)
Not accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue Closed
  • Wed 11am - 7pm
  • Thu 11am - 7pm
  • Fri 11am - 7pm
  • Sat 11am - 5pm
  • Sun Closed

Flatiron District practice
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 11am - 7pm
  • Wed 11am - 7pm
  • Thu 11am - 7pm
  • Fri 11am - 7pm
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 3 years

Neighborhood Counseling Center, Psychotherapist, 2020 - 2022

Columbia University, Master of Social Work, 2020
University of Chicago, Bachelor of the Arts, 2017


New York: 110564