Chris  Moseman

Chris Moseman

Licensed Mental Health Counselor, LMHC Master of Arts, MA
Washington Not Accepting Online
Tacoma Not Accepting In-person
Updated June 1, 2021

Specialties & Expertise

  • Anxiety
  • Depression
  • Trauma
  • Post-traumatic Stress Disorder (PTSD)
  • Relationships
  • Couples counseling

Professional statement

Chris Moseman is a Licensed Mental Health Counselor with practices in Seattle and Tacoma, Washington. He specializes in trauma, relationship challenges, anxiety, and depression, and works with both adult and adolescent individuals.

Clients may visit Chris when they’re starting to recognize similar patterns recurring in their personal or professional lives. This may be related to childhood trauma, or it may be they simply feel stuck in an unhealthy loop.

Chris takes a psychoanalytic, depth-oriented approach, meeting with clients once or twice a week to get a strong sense of their needs and the best treatment for them. He also brings in elements of mindfulness, recommending exercises like deep breathing for clients with anxiety; he also can incorporate skills from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).

Chris places an emphasis on progress for each of his clients; he works collaboratively with clients to assess shifts in moods, and the causation behind them. Using compassion and encouraging mindful curiosity, he looks forward to helping clients reconnect with their authentic selves.


Message to clients

It can be very hard to live with emotional pain and suffering. It is often though ways of coping with emotional pain on our own that we can develop patterns of being stuck.

It is through the vulnerability, and it is so vulnerable, of being with someone who is listening and opening with curiosity, insight, and care that we can begin to find a way through suffering.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past

Relationships - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love




Clientele

  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Kaiser Permanente PPO
  • Premera Blue Cross

Out-of-pocket fees

  • Ongoing sessions: $120 (50min)
  • Initial session: $120 (50min)

Additional session information

Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
  • PayPal
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Multiple times a week

Location(s)

Tacoma practice
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8:00am-6:00pm
  • Tue Closed
  • Wed 7:00am-7:00pm
  • Thu 8:00am-6:00pm
  • Fri 8:00am-6:00pm
  • Sat Closed
  • Sun Closed

Online Sessions (Washington)
Not accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8:00am-6:00pm
  • Tue Closed
  • Wed 7:00am-7:00pm
  • Thu 8:00am-6:00pm
  • Fri 8:00am-6:00pm
  • Sat Closed
  • Sun Closed

Work and Education

Private practice, 2011 - Present
Kitsap Mental Health Children's Inpatient, 2010 - 2014
Center for Human Services, 2013 - 2014

Seattle School of Theology and Psychology, MA, 2010
University of Wyoming, BS, 2007


Languages

English