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Chris Shutzer is a Licensed Mental Health Counselor practicing in Lexington, Massachusetts, where he treats adolescents, young adults, adults, and parents. He supports individuals of all ages who are seeking treatment as part of self-discovery and self-improvement, often stemming from challenging life moments or circumstances. Chris's experience features over a decade working with adolescents and young adults as a high school based clinician, where he supported individuals experiencing symptoms related to depression, anxiety, trauma, grief, social struggles, addictive behaviors, and other profiles. Chris is particularly adept at supporting all members of a family system, including both adolescents managing major life events or difficult emotions and parents seeking to improve their own mental health while managing the stressors of raising a family.
Chris' approach is rooted in psychodynamics, Cognitive Behavioral Therapy, elements of Dialectical Behavioral Therapy, and mindfulness practices. He uses evidence-based treatments to support all of his clients, and is known for bringing a sense of humor and creativity to his sessions. His style is engaging and non-judgmental. He positions clients as the experts on who they are and what they are looking for in therapy.
Chris’ first priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. Chris offers both in person therapy and remote sessions to help make therapy easily accessible for all of his clients.
Years of Experience: 13 years
Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support
Chris Shutzer is not in-network with any insurances.
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