Christina  Algeciras

Christina Algeciras


Master of Science, MS - Mental Health Counseling Licensed Mental Health Counselor, LMHC National Certified Counselor, NCC Certified Clinical Trauma Professional Certified Yoga Instructor Specialties Insurance & Fees Locations
Florida Accepting Online
Updated December 13, 2023

Specialties & Expertise

  • Life purpose & meaning
  • Anxiety
  • Depression
  • Trauma
  • Women's issues
  • Burnout

Professional statement

Christina Algeciras, a Licensed Mental Health Counselor, serves clients throughout Florida. Her expertise lies in guiding individuals to rediscover authentic, joyful, and fulfilling lives. While many clients may appear to have their lives in order, they often grapple with inner challenges such as emptiness, disappointment, and anxiety.

Christina provides a safe and empathetic space for clients to explore their feelings. Her therapeutic approach centers on depth psychology, incorporating methods such as Acceptance and Commitment Therapy (ACT), feminist perspectives, mindfulness techniques, and somatic therapies like Body Dreaming. As a certified yoga instructor with over three decades of experience as a practitioner and student of Eastern philosophies and healing modalities, she seamlessly integrates mind-body practices into her sessions. Christina also holds certifications in coaching, trauma-informed therapy, and psychodynamic psychotherapy.

She earned her Master’s degree in Counseling from Nova Southeastern University. Christina's primary focus is facilitating deep healing by integrating psychotherapy, mind-body practices, creativity, and a healthy lifestyle. Her ultimate aim is to empower clients to rediscover self-love and reignite their passion for life.

Christina offers telehealth services to clients across Florida. Her commitment extends to fostering personal growth and holistic well-being, transcending traditional therapy. She believes in the transformative power of integrating mind, body, and soul practices. Whether through art therapy, exploring the intersection of mental health and nutrition, or facilitating spiritual practices, Christina aims to empower individuals to lead balanced, meaningful lives. She firmly believes that financial security, personal growth, continuous learning, and nurturing high-quality personal relationships are essential components of a fulfilling life, and she collaborates closely with her clients to help them achieve these goals.

Message to clients

Embarking on the journey of therapy can feel intimidating. It's not always easy to find a therapist with whom you truly connect and feel comfortable opening up to. Research underscores the significance of the therapeutic relationship in the healing process. One of my initial objectives when working with new clients is to cultivate a foundation of trust and connection. I am dedicated to creating a nurturing and compassionate space where you can freely explore your inner world.

Therapy, at its core, is a voyage of self-discovery—an opportunity to understand yourself on a deeper level. After all, you are your lifelong companion, and investing in therapy is one of the most valuable investments you can make in yourself.

If you're prepared to embark on a path towards a more profound and meaningful relationship with yourself, to unravel the obstacles that hinder your progress, and to embrace a life that exudes purpose and fulfillment, I invite you to reach out. Consider scheduling a complimentary 15-minute consultation with me to determine whether I'm the right fit to accompany you on your journey.


Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman

Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally


  • Adults (24+)
  • Teenagers (13-18)
  • Young adults (18-24)


Christina Algeciras is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions: $250 (50min)
  • Sliding scale: $200 - $250
  • Initial session: $300 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • PayPal
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week
  • As needed
Therapist's note

HSA/FSA payments accepted.

Sliding scale fees may be available. Please contact me to inquire further.


Online Sessions (Florida)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 10am - 6pm
  • Wed 10am - 6pm
  • Thu 10am - 6pm
  • Fri 10am - 6pm
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 5 years

Benestar Wellness, Owner, Therapist, Instructor, 2008 - Present

Florida Psychoanalytic Center, Psychodynamic Psychotherapy Certificate - in progress, 2023
Body Dreaming, Training in Progress, 2023
Nova Southeastern University, MS Mental Health Counseling, 2019
Prana Yoga, Certified Yoga Teacher, 2008
Karma Kids Yoga, Certified Children's Yoga Teacher, 2008


Florida: MH20281