Christina Renee Spinler
She/Her/Hers
Master of Science, MS - Mental Health Counseling Licensed Marriage and Family Therapist, LMFT Certified Yoga InstructorShe/Her/Hers
Master of Science, MS - Mental Health Counseling Licensed Marriage and Family Therapist, LMFT Certified Yoga InstructorThe approach utilized by Christina is characterized by flexibility, open-mindedness, warmth, ease of communication, inclusivity, and collaboration. Christina takes a holistic view of the world that encompasses mind, body, and spirit.
Christina, is a relationship specialist who specializes in premarital (new long-term commitment) counseling, for couples expecting their first child and also helps couples who feel less connected build stronger bonds. Premarital counseling is an investment in the couple's future together. It equips them with the skills and insights needed to navigate challenges, spark important conversations, resolves conflicts effectively, and maintain a strong sense of mutual support and understanding. Preventive marriage enrichment programs offer valuable tools and strategies to proactively address relationship issues and learn what makes a relationship work.
Feeling disconnected can be a common issue among couples, She recognizes that various factors such as busy schedules, new baby/children, communication breakdowns, life transitions, or external stressors can strain the connection between partners. Christina works with highly motivated and committed couples to address these challenges and offer solutions.
Prospective clients are highly encouraged to visit Christina's website to inquire about her approach to couple enrichment counseling before scheduling a consultation to ensure that it meets their needs. She offers a structured and focused approach. Website for information enrichmenttherapy. com
Christina also offers individual therapy for those wanting to explore relationship issues individually, anxiety, life transitions as college students and empty nesters, family dynamic issues past and present, health coaching, self-esteem improvement, perfectionism, emotional regulation and overall well-being. Furthermore, counseling for other counselors is available. Those interested in determining if the approach is a good fit for their needs and receiving answers to their questions by visiting Christina's website listed above. She offers online therapy in OK and TX and office in Tulsa until Nov. 2023.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety
Premarital counseling - Providing a safe and neutral environment for couples to explore expectations and prepare for the rewards and challenges of marriage
Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally
I can only accept BCBS in Oklahoma due BCBS rules
Years of Experience: 14 years
Private Practice, Individual and Family Counselor, 2011 - Present
Laureate Psychiatric Clinic and Hospital, Assessment and Inpatient, 2018 - 2020
Gottman Educator, Certificate, 2023
National Board For Health and Wellness Coaching, Certificate, 2022
Yoga Teacher, Certificate, 2020
Overcome Anxiety Instructor for Truma Informed Yoga, Certificate, 2020
Trust Based Relationship Intervention Educator, Certificate, 2015
Postpartum Mood Disorders, Certificate, 2014
Texas Woman's University, Marriage and Family Therapy, 2009
Texas: 201477
Oklahoma: 1271
English