Christina's therapeutic approach is designed to provide a long-term solution by exploring the various factors that shape one's identity, with the goal of strengthening the relationship with oneself.
As an integrative therapist, Christina recognizes the uniqueness of each individual's psyche and provides customized support. She incorporates a variety of theoretical approaches to develop a personalized therapeutic path for each client, guiding them through an exploration of their mental and emotional health.
Central to her practice is the Internal Family Systems (IFS) therapy, augmented with mind-body-spirit practices, particularly beneficial for those seeking a spiritual lens to their inner exploration.
An open-minded, inclusive approach characterizes Christina's practice. She is committed to offering a safe, respectful, and empathetic space conducive to healing and self-discovery. Known for her laid-back, approachable demeanor and healthy sense of humor, Christina aims to assist clients in overcoming life's challenges with clarity, strength, and resilience, fostering personal change and growth.
She believes that every individual possesses an innate wisdom to navigate their unique life path.
Services offered: pre-martial counseling, individual therapy for those wanting to explore relationship issues individually, postpartum anxiety, life transitions, existential issues, family dynamic issues past and present, health coaching, self-esteem improvement, perfectionism, emotional regulation, and overall well-being. She also offers counseling for other counselors. Please visit her website for more information.