Profile image of Christina  Spinler
Vetted

Christina Spinler(She/Her/Hers)

(She/Her/Hers)
Master of Science, MS - Mental Health Counseling
TexasNevadaOklahoma
Anxiety -Pregnancy, perinatal, postpartum mental health-Mind-body connection- Existential crisis & challenges-

See Christina's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Christina offers a supportive and transformative environment for individuals seeking a deeper understanding of themselves and their relationships. She specializes in working with individuals who are ready to explore their inner world, addressing core issues such as anxiety, depression, relationship dynamics, life transitions, and trauma. Christina’s practice is particularly welcoming to those who wish to blend spirituality and psychology in a non-religious, open-minded way, providing a unique path to self-discovery and personal growth.

Using an eclectic and structured approach, Christina offers more than traditional talk therapy. She designs her sessions to be deeply experiential and theme-based, helping clients navigate their inner landscapes with clarity and compassion. Each session—whether individual or part of a group class—is a focused experience that incorporates Internal Family Systems (IFS) therapy, guided meditations, inner child healing, art expression, and practices to build self-compassion. Her work is ideal for those seeking to reconnect with themselves, reduce anxiety, heal past wounds, and gain a deeper understanding of their emotions and identity.

Christina’s professional background includes extensive experience in Internal Family Systems, mindfulness-based techniques, and mind-body practices. She brings a holistic perspective to her work, emphasizing the importance of nurturing a healthier relationship with oneself as the foundation for personal transformation. Her clients benefit from a thoughtfully designed therapeutic journey, with each session building on the previous one to create meaningful and lasting change.

Christina is available for virtual sessions, offering the convenience of remote therapy to clients in a comfortable, accessible format. For those interested in group work, she also provides structured classes focused on specific themes such as anxiety management, self-discovery, and emotional regulation. Visit her website at enrichmenttherapy for more information about her services, frequently asked questions, and how to get started.


Message to clients

I look forward to working with you. First and foremost, my goal is to create a safe and comfortable space where you can share your thoughts, feelings, and experiences without fear of judgment. I believe that therapy is a collaborative process, and we will work together to identify your goals, strengths, and challenges to create a personalized treatment plan that is right for you. I understand what it's like to live with anxiety, the demands of parenting, or the survival mode of being a new parent while also trying to maintain a healthy relationship and make time for self-care.

I understand that seeking therapy can be a vulnerable and challenging process, but I want you to know that you are not alone. I am here to support you on your journey toward healing and growth, and I am committed to working with you every step of the way. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, I am here to help you navigate these challenges with compassion and empathy.

My hope for you is that through therapy, you will gain a deeper understanding of yourself, build resilience, and cultivate the skills and resources needed to live a more fulfilling and meaningful life. I use internal family systems, mindfulness, along with other mind-body modalities for a mind-body-spiritual approach to overall mental health. I look forward to working with you and supporting you on your journey towards healing and growth.


Work and Education

Years of Experience: 16 years

Private Practice, Individual and Family Counselor, 2011 - Present
Laureate Psychiatric Clinic and Hospital, Assessment and Inpatient, 2018 - 2020

Gottman Educator, Certificate, 2023
National Board For Health and Wellness Coaching, Certificate, 2022
Yoga Teacher, Certificate, 2020
Overcome Anxiety Instructor for Truma Informed Yoga, Certificate, 2020
Trust Based Relationship Intervention Educator, Certificate, 2015
Postpartum Mood Disorders, Certificate, 2014
Texas Woman's University, Marriage and Family Therapy, 2009

Licensure

Texas: 201477 - Oklahoma: 1271 - Nevada: 4949-R

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety

Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally

Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours

Please contact me to set up a free 15 minute call consult session - I do not post my availability on Zencare because my schedule changes every day, so please message me. Thank you.


Insurance

  • Aetna (in-network in TX, OK, NV)
  • Blue Cross Blue Shield (in-network in OK)
  • Cigna (in-network in TX, OK, NV)
  • Evernorth (in-network in TX, OK, NV)
  • Health Choice (in-network in TX, OK, NV)
  • Optum (in-network in TX, OK, NV)
  • Oscar Health (in-network in TX, OK, NV)
  • UMR (in-network in TX, OK, NV)
  • United Healthcare (in-network in TX, OK, NV)
  • United Healthcare Student Health Plan (in-network in TX, OK, NV)

Out-of-pocket fees

  • Individual sessions:$115 (60min)

Additional session information

Therapist's note