Profile image of Christina  Spinler
Vetted

Christina Spinler(She/Her/Hers)

(She/Her/Hers)
Master of Science, MS - Mental Health Counseling
OklahomaTexas
Anxiety -Pregnancy, perinatal, postpartum mental health-Mind-body connection- Existential crisis & challenges-

See Christina's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Christina offers a supportive environment for individuals seeking a deeper understanding and improvement in their relationships with themselves and others. Specializes in providing an intensive, deep dive into an individual's parts, focusing on core issues with the intention of facilitating deeper exploration for change and growth. Her practice tackles a wide range of concerns, including anxiety, depression, relationship dynamics, and trauma, utilizing the Internal Family Systems model alongside mind-body techniques. These approaches enable Christina to guide individuals through their emotional world, aiming for a deeper understanding of the various facets of their identity. The process is focused on how individuals relate to themselves and others, highlighting the vital importance of one’s relationship with oneself. Please visit her website at enrichmenttherapy . com as she provide lots of information about her services and FAQ.

Christina's approach is particularly welcoming to those looking for a "spiritual" journey into their psyche, offering not just temporary solutions but a thorough exploration of the many parts that constitute an individual's identity, with the aim of nurturing a healthier relationship with oneself.

Christina provides therapy for individuals wanting to address relationship issues, anxiety, life transitions, postpartum depression, existential concerns, past and present family dynamics, health coaching, self-esteem enhancement, perfectionism, emotional regulation, dying and grief, existential issues, counseling for counselors and anxiety management for couples. She prides herself on being open-minded and inclusive, ready to meet a broad spectrum of needs with empathy and understanding.

She believes that every individual possesses an innate wisdom to navigate their unique life path.


Message to clients

I look forward to working with you. First and foremost, my goal is to create a safe and comfortable space where you can share your thoughts, feelings, and experiences without fear of judgment. I believe that therapy is a collaborative process, and we will work together to identify your goals, strengths, and challenges to create a personalized treatment plan that is right for you. I understand what it's like to live with anxiety, the demands of parenting, or the survival mode of being a new parent while also trying to maintain a healthy relationship and make time for self-care.

I understand that seeking therapy can be a vulnerable and challenging process, but I want you to know that you are not alone. I am here to support you on your journey toward healing and growth, and I am committed to working with you every step of the way. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, I am here to help you navigate these challenges with compassion and empathy.

My hope for you is that through therapy, you will gain a deeper understanding of yourself, build resilience, and cultivate the skills and resources needed to live a more fulfilling and meaningful life. I use internal family systems, mindfulness, along with other mind-body modalities for a mind-body-spiritual approach to overall mental health. I look forward to working with you and supporting you on your journey towards healing and growth.


Work and Education

Years of Experience: 15 years

Private Practice, Individual and Family Counselor
Laureate Psychiatric Clinic and Hospital, Assessment and Inpatient

Gottman Educator, Certificate, 2023
National Board For Health and Wellness Coaching, Certificate, 2022
Yoga Teacher, Certificate, 2020
Overcome Anxiety Instructor for Truma Informed Yoga, Certificate, 2020
Trust Based Relationship Intervention Educator, Certificate, 2015
Postpartum Mood Disorders, Certificate, 2014
Texas Woman's University, Marriage and Family Therapy, 2009

Licensure

Texas: 201477 - Oklahoma: 1271

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety

Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally

Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness




Clientele

  • Adults (24+)
  • Couples
  • Parents
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours

Please contact me to set up a free 15 minute call consult session - I do not post my availability on Zencare because my schedule changes every day, so please message me. Thank you.


Insurance

  • Aetna (in-network in TX, OK)
  • Blue Cross Blue Shield (in-network in OK)
  • Cigna (in-network in TX, OK)
  • Evernorth (in-network in TX, OK)
  • Health Choice (in-network in TX, OK)
  • Optum (in-network in TX, OK)
  • Oscar Health (in-network in TX, OK)
  • UMR (in-network in TX, OK)
  • United Healthcare (in-network in TX, OK)
  • United Healthcare Student Health Plan (in-network in TX, OK)

Out-of-pocket fees

  • Individual sessions:$115 (60min)

Additional session information

Therapist's note