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Christina offers a supportive environment for individuals seeking a deeper understanding and improvement in their relationships with themselves and others. Specializes in providing an intensive, deep dive into an individual's parts, focusing on core issues with the intention of facilitating deeper exploration for change and growth. Her practice tackles a wide range of concerns, including anxiety, depression, relationship dynamics, and trauma, utilizing the Internal Family Systems model alongside mind-body techniques. These approaches enable Christina to guide individuals through their emotional world, aiming for a deeper understanding of the various facets of their identity. The process is focused on how individuals relate to themselves and others, highlighting the vital importance of one’s relationship with oneself. Please visit her website at enrichmenttherapy . com as she provide lots of information about her services and FAQ.
Christina's approach is particularly welcoming to those looking for a "spiritual" journey into their psyche, offering not just temporary solutions but a thorough exploration of the many parts that constitute an individual's identity, with the aim of nurturing a healthier relationship with oneself.
Christina provides therapy for individuals wanting to address relationship issues, anxiety, life transitions, postpartum depression, existential concerns, past and present family dynamics, health coaching, self-esteem enhancement, perfectionism, emotional regulation, dying and grief, existential issues, counseling for counselors and anxiety management for couples. She prides herself on being open-minded and inclusive, ready to meet a broad spectrum of needs with empathy and understanding.
She believes that every individual possesses an innate wisdom to navigate their unique life path.
Years of Experience: 15 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety
Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally
Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness
Please contact me to set up a free 15 minute call consult session - I do not post my availability on Zencare because my schedule changes every day, so please message me. Thank you.