Christine Weinberg

Christine Weinberg is a Licensed Mental Health Counselor, based in East Hampton, NY, who works with from 14 to 75+. Many of her clients have found great success in their careers or academically, but struggle to feel connected in their relationships or at peace in their daily lives. As a former marketing/communications professional, she understands the unique struggles that people face while balancing family and marital roles. Christine is particularly sensitive to clients facing moments of transition, like a move, job loss, or breakup, when the delicate balance can seem to tremble, and symptoms of anxiety, depression, and self-doubt can emerge.

Christine's approach is rooted in Rational Emotive Behavioral Therapy, an evidence-based approach that focuses on helping clients understand how their thoughts, feelings, and behaviors are interconnected, so that they can begin to make targeted change. She works to help clients understand their physical response to external stressors, and begin to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.

Christine is focused on ensuring that her clients see real progress: her style is interactive, non-judgmental, and positions clients as the experts on where they are now, and where they want to go. A trauma-informed therapist, Christine is sensitive to the influence of past experiences on present challenges, and works closely with clients to reframe the narrative of their life in a way that increases self-confidence and compassion.

Christine'ss first priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. As a seasoned telehealth provider, she offers the convenience of remote sessions to help make therapy a core component of your self-care calendar.