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Chris Stevenson works with individuals who are feeling stuck, disconnected, or overwhelmed by life's challenges. He understands that many people deeply crave a sense of connection, grounding, and vitality but often find themselves facing internal barriers that prevent them from moving forward. Chris specializes in helping clients navigate anxiety, depression, self-worth, relationship issues, burnout, existential concerns, and many other challenges, guiding them toward a renewed sense of possibility and purpose.
Chris’ therapeutic approach is integrative, with a strong emphasis on relational work and psychodynamic principles. He collaborates closely with his clients, fostering a deeper understanding of their inner world. Through this process, he helps clients confront fears, embrace uncertainty, and recognize emotional patterns that may be holding them back. His goal is to help individuals uncover a more authentic, liberated version of themselves, empowering them to face life's complexities with resilience.
With experience in both in-person and remote therapy, Chris offers the flexibility of virtual sessions to accommodate the busy lives of his clients. Based in New York, he is available to work with clients across the state, providing a safe and supportive space for meaningful growth and self-discovery.
Years of Experience: 5 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Before we start, I'll help you navigate your insurance coverage, as many of my clients receive 60-70% reimbursement for their sessions.
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider's calendar is currently closed.