Cierra Monique Smith
Cierra Monique Smith
Locations Texas Therapists Plano Therapists Cierra Monique Smith
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Cierra Monique Smith(She/Her/Hers)

(She/Her/Hers)
Licensed Independent Clinical Social Worker, LICSW
Texas•Virginia•Washington DC
Anxiety - Trauma-Post-traumatic Stress Disorder (PTSD)-Caregiver stress & support- Loss, grief, and bereavement- Stress management-

See Cierra Monique's Details for:

Not accepting new clients

In-network with some insurances

$200

This therapist is currently not accepting new clients. Find available Texas therapists on Zencare.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

I genuinely help adults who are struggling with emotional trauma and grief. Perhaps you are feeling inadequate or overly dependent on others--looking to overcome low self-esteem and helplessness. Or perhaps you are caring for an unemotionally unavailable parent, and you're looking to understand better how to navigate grief.

My extensive training supports a trauma-sensitive approach, including Psychodynamic, Trauma-informed Acceptance and Commitment/Mindfulness, Strengths-based, Brain-spotting, and Narrative Therapy. Meeting you where you, without pushing you further than you want or need to be. You are not alone.

Sessions are online weekdays (Tuesday to Friday) for Washington DC, Virginia, and Texas. In-person sessions are available for individuals living near North Dallas, TX and surrounding cities.

Reach out today to book a free consultation.

Message to clients

Do you feel stuck and distant from others, and are your thoughts keeping you up at night, or are you constantly worried about your future, finding it hard to do the things you once enjoyed? If so, I'm here to walk alongside you to help you figure out what's getting in the way of you living the life you long for.

I work with:

**Caregivers who are tired of feeling like a robot and disconnected from the world

**Individuals navigating grief, anxiety, and depression after the loss of a parent, spouse, or loved one

**Individuals who feel pressured by family to take on someone else's problem, as if they are a caregiver (when they aren't willing or ready to be)

**Individuals who are battling low self-esteem and fighting a nagging inner voice that keeps popping up over and over again

During our sessions, we collaborate and I remind you that your misery doesn't have to keep you company. Reach out today to schedule a complimentary consultation to learn more.

Work and Education

Years of Experience: 9 years

Timely Care, Psychotherapist, 2023 - Present
Medstar Washington Hospital Center, Discharge Planner, 2022 - 2023
Anna Healthcare Inc., Elderly and Persons with Physical Disabilities (EPD) Waiver Program Case Manager, 2017 - 2023
Community Hospices , Social Worker, 2018 - 2019
Family Preservations , Transitions and Recovery Coordinator, 2016 - 2017

Evergreen Certifications , Certified Clinical Anxiety Treatment Professional , 2023
Excel Health Institute , Certified Nursing Assistant (CNA), 2020
East Carolina University , Masters in Social Work (MSW), 2016
East Carolina University , Certificate in Substance Abuse Counseling (CSAC), 2013
North Carolina State University , B.A. in Communications and Minor in Spanish , 2011

Licensure

Texas: 110903 - Virginia: 0904014886 - Washington DC: 200001869

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past

Caregiver stress & support - Coping with anxiety, stress, fatigue, and burnout related to caring for a loved one; balancing the needs of others with one's own needs and health

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

General expertise

Treatment approaches

Clientele

  • Adults (24+)

Locations & Hours

If you need a later appointment, please reach out to check availability.

Insurance

  • Aetna (in-network in TX, VA, DC)
  • Oscar Health (in-network in TX)
  • Oxford Health Plans (in-network in TX)
  • United Healthcare (in-network in TX, VA, DC)

Out-of-pocket fees

  • Individual sessions:$200 (60min)
  • Initial session:$275 (90min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week
Therapist's note

I can provide a Superbill that summarizes the services provided for you to request reimbursement if your insurance is out-of-network. Clients are encouraged to contact their insurance provider prior to receiving services to fully understand insurance coverage and their responsibility for payment.