Courtney Small
Courtney Small
Locations Colorado Therapists Courtney Small
Courtney Small

Courtney Small

She/Her/Hers

Master of Science, MS - Mental Health Counseling
Colorado Accepting Online
Updated May 10, 2023

Specialties & Expertise

  • Anxiety
  • Depression
  • Self-esteem
  • Spirituality & religion
  • Assertiveness
  • Burnout
Courtney Small

Professional statement

I work with adults and adolescents at all points of their journey. Some of my specialties are working with adult children of narcissists, people pleasers and over-thinkers.

I take a holistic approach to therapy and like to address all aspects of my client's lives; mind, body and spirit. Often times we already contain the answers we are searching for, I provide a supportive environment which helps you unearth your answers.

Together, we will celebrate your successes and work to bring gentle awareness to behaviors that no longer serve you. I will support you through each stage of your journey at the pace right for you.

Message to clients

It can be scary to learn to step into your own power and sometimes it takes enough “pain of the same” to give you that push forward. We will go at your pace, putting into order what feels unbalanced and building you up one piece at a time.

I provide therapy for anxiety, depression, low self-worth, codependency and more. Together we can dissect the messages you've received that make you compromise your own needs and boundaries. Learn to trust your bodily cues and your intuition. Recognize your highest values and become clear about the things you really want in life.

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Spirituality & religion - Exploring beliefs and practices related to meaning, existence, and spiritual health and healing; enjoying a deeper felt connection with the spiritual dimension of one's life

Assertiveness - Empowering oneself to prioritize one’s needs above others, especially when it comes to mental health; practicing how to set and maintain boundaries; exploring why it can be difficult to stand up for oneself in certain situations

Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

Courtney Small is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions: $120 (50min)

Additional session information

Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week

Location(s)

Online Sessions (Colorado)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue Closed
  • Wed 9am-4pm
  • Thu Closed
  • Fri 9am-5pm
  • Sat 10am-2pm
  • Sun Closed

Work and Education

Years of Experience: 2 years

Centennial Peaks Hospital , Assessment Specialist , 2021 - 2023
Khesed Wellness , Psychotherapist , 2020 - 2022

Naropa University , MA, 2021

Licensure

Colorado: LPCC.0018624

Languages

English