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Cristian Neira is a licensed mental health counselor (LMHC) with over eight years of experience in clinical practice, specializing in psychodynamic therapy, dialectical behavior therapy (DBT), and trauma-informed care. His work is rooted in a deep commitment to fostering emotional resilience and promoting well-being, particularly within diverse communities. Cristian’s approach is both empathetic and methodical, recognizing the unique experiences of each individual and adapting therapeutic methods to best suit their needs.
With a background in educational, organizational, and healthcare settings, Cristian has honed his skills in creating supportive and inclusive environments. He believes in the transformative power of self-awareness and emotional growth, working with clients to explore their strengths, navigate life’s challenges, and cultivate healthy coping mechanisms.
Cristian is also committed to creating spaces that encourage creativity and self-expression, both in his therapeutic work and in his personal endeavors. He strives to help individuals connect with their inner talents and capabilities, empowering them to lead fulfilling lives while their emotional needs with compassion and understanding.
Cristian is currently offering online therapy only and he is most available weekdays from 9 to 4
Years of Experience: 6 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Artists' mental health - Understanding of highly creative minds; goal setting related to the artistic and creative process; support finding meaningful balance in one’s life
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits
Cristian Neira is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
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