Cynthia  St. Clair

Cynthia St. Clair

Licensed Professional Counselor, LPC Master of Arts, MA
Colorado Accepting Online
Lodo Accepting In-person

Women's Embodied DBT skills group now open - Mondays from 5:15-6:45p MT - VIRTUAL

Updated May 18, 2021

Specialties & Expertise

  • Premenstrual dysphoric disorder
  • Mood disorders
  • Infertility counseling
  • Body image
  • Sexual harassment & assault
  • Trauma
  • Anxiety
  • High sensitivity

Professional statement

Cynthia St.Clair, Licensed Professional Counselor, Integrative Psychotherapist, and Creator of Wild Moon Integrative Therapies, strives to support women in achieving optimal health now, so that they can fulfill their full potential in life! She works with women experiencing: mood disruptions around their menstrual cycles; the transition into motherhood or menopause, pregnancy termination, loss, or infertility; body image and eating issues; and trauma after sexual abuse/assault.

Cynthia's approach to therapy is embodied, mindful, and trauma-informed. She holds a feminist lens as she conceptualizes each client's unique healing path. Cynthia utilizes the most evidence-based and cutting-edge therapeutic approaches to balance lifestyle, lower distress, take control over mood, improve relationships, and resolve chronic trauma symptoms once and for all.

In addition to earning a Master of Arts Degree in Somatic Counseling Psychology, Cynthia has been an avid yogi and meditator for nearly twenty years. She has studied and taught prenatal and women's yoga and is a trained doula. Cynthia is certified in suicide prevention protocol and treating perinatal mood and anxiety disorders. She also has significant clinical experience in both inpatient and intensive outpatient mental health settings, as well as in private practice.

Cynthia's brick and mortar office is located in downtown Denver, Colorado, on the 3rd floor of the historic Oxford Annex (elevator access available). There is plenty of street parking, as well as public transportation options. Phone and video sessions are also available. Cynthia would be honored to be a part of your healing journey, and can't wait to welcome you to her practice!


Message to clients

I am so glad you're here! I want you to know that you are not crazy- you are sensitive in a traumatic world. So many of the experiences we have as women get downplayed by our culture and, therefore, are not supported in a way that facilitates mental health. Over time, these can accumulate and manifest as anxiety, rage, depression, and disconnection. This is why it is so important to rest into healing support and address life transitions and losses as they happen, so that you can show up wholeheartedly in your beautiful life!


Specialties

Premenstrual dysphoric disorder - Support developing and implementing strategies to cope with extreme emotional distress and mood shifts related to one’s menstrual cycle

Mood disorders - Depression, dysthymia (mild depression), bipolar disorder, hormone-related mood issues, i.e. Premenstrual Dysphoric Disorder (PMDD) and postpartum depression, adjustment disorder with depression

Infertility counseling - Understanding infertility interventions and solutions; support during decision-making processes; coping with fertility problems and pregnancy loss

Body image - Development of skills for handling negative thoughts about physical appearance; building habits of more positive self-talk and self-perception

Sexual harassment & assault - Caring support along the pathway to safety, wellbeing, and healing for survivors of sexual abuse and assault

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

High sensitivity - Specialized care for individuals who identify as highly sensitive




Clientele

  • Adults (24+)
  • Parents
  • Young adults (18-24)

Insurance

Cynthia St. Clair is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Ongoing sessions: $195 (90min)
  • Sliding scale: $65 - $195
  • Initial session: $195 (90min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Multiple times a week

Location(s)

Lodo practice
1616 17th Street, Suite 379, Denver, CO 80202
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10:00am-5:00p
  • Tue 10:00am-7:00pm
  • Wed 10:00am-5:00pm
  • Thu Closed
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Colorado)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10:00am-5:00pm
  • Tue 10:00am-7:00pm
  • Wed 10:00am-5:00pm
  • Thu Closed
  • Fri Closed
  • Sat Closed
  • Sun 11:00am-5:00pm

Work and Education

Wild Moon Integrative Therapies, 2018 - Present
Moving to End Sexual Assault, 2019 - Present
Postpartum Support International Certification, 2018
West Pines Behavioral Health, 2015 - 2018
Colorado Recovery, 2014 - 2015
Brooklyn Arts Exchange, 2009 - 2012
Integral Yoga Institute Certification, 2006
Temple University, BFA, 2004

Naropa University, MA, 2016


Languages

English


Therapy Groups

Cynthia  St. Clair
Women's Embodied Dialectical Behavior Therapy

This remote skills group is for women having a hard time with moods, stress management, and boundaries.