Daniel Smigiel(He/Him/His)

Daniel Smigiel is a Mental Health Counselor offering telehealth therapy within New York State. Daniel works with young adults and adults across individual, couples, and family sessions. He helps those who find themselves feeling lost during periods of major change, which might lead to feelings of grief, existential questions, or challenges in relationships. Daniel specializes in a number of areas, specifically ADHD, anxiety, life transitions, and self-esteem, and substance use. Some of Daniel’s clients have diagnoses of ADHD, while others struggle with feelings of worthlessness or difficulties with substance abuse

Daniel’s approach to therapy incorporates psychodynamic therapy, Cognitive Behavioral Therapy (CBT), and mindfulness practices to offer clients a comprehensive set of skills they can use to navigate personal growth. He provides validation and support as clients open up about their narratives and what’s brought them to their current life chapter. Clients learn how to cope with change and distress, which offers them more time and energy to focus on other areas of their lives.

Daniel earned a Master’s degree in Mental Health counseling from the College of Staten. He will strives to provide clients with the space they need to find resilience and positive change. He sees mental health as a journey that’s unique to each individual, and he applauds each client that decides to explore their inner worlds to seek transformation.