Djuna L Osborne

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Medical professionals' mental health - Support navigating work-related expectations and stress; addressing issues of burnout, hierarchical pressures, and vicarious trauma

Entrepreneur mental health - Processing through the emotional highs and lows of running a business; learning about one’s values and exploring how these values impact the decisions that one makes for the business

Values clarification - Exploring one’s values, including their origins and how they impact daily decision-making and behaviors; making life changes according to these values and living a life aligned to one’s values

Anger management - Addressing sudden outbursts of anger or sustained resentment; developing healthy anger expression and outlets