Eileen  English

Eileen English

Licensed Mental Health Counselor, LMHC

Accepting new clients for daytime appointments in Burlington practice (updated November 14, 2019)


Specialties & Expertise

  • Anxiety
  • Depression
  • Trauma
  • Loss and grief
  • Life transitions
  • Anger management

Professional statement

Eileen English is a Licensed Mental Health Counselor in Bedford, MA who specializes in anxiety, depression, grief and loss, trauma, life transitions, and anger management. She works with both teens and adults across the lifespan. A majority of her clients experience some degree of anxiety.

While Eileen primarily utilizes Internal Family Systems (IFS), she takes an individualized approach that takes into account a client’s background and goals. She frequently utilizes mindfulness and grounding techniques, which is especially effective in managing anxiety. She is also trained in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectal Behavior Therapy (DBT).

Eileen meets her clients where they are and frequently checks in on their fears and concerns to ensure things are moving at a comfortable pace. She also works with them to gain a better understanding of how they respond to challenges as well as learn new coping strategies.

Eileen makes a conscious effort to develop a safe, nonjudgmental space where clients feel comfortable expressing emotion and facing their fears. Before working in private practice, she provided group and individual therapy in multiple settings, including inpatient, outpatient, and forensic mental health. She looks forward to meeting you.


Message to clients

I believe that every obstacle is an opportunity for growth. With help and support, it can be very rewarding to find the light at the end of the tunnel and then get there.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Loss and grief - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Anger management - Addressing sudden outbursts of anger or sustained resentment; developing healthy anger expression and outlets


General expertise



Out-of-pocket fees

  • Ongoing sessions: $125 (50min)
  • Initial session: $125 (50min)

Therapist's note

Eileen can provide you with paperwork for your insurance company if you are seeking out-of-network reimbursement.


Location(s)

Burlington practice

55 North Road

Suite 220

Bedford, MA 01730

Hours
  • Mon 10:00am-7:00pm
  • Tue 10:00am-7:00pm
  • Wed 10:00am-7:00pm
  • Thu 10:00am-7:00pm
  • Fri 10:00am-7:00pm
  • Sat Closed
  • Sun Closed

Work and Education

University of Massachusetts, MEd in Counseling Psychology, 1995

Massachusetts College of Art, MFA, 1989


Languages

  • English

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