He/Him/HisLicensed Master Social Worker, LMSW Practice: Resilience Lab Specialties • Insurance & Fees • Locations
Elias provides a space where people untangle themselves from societal expectations, tap into their inner strengths, and get to know themselves on a deeper level. His practice is based on a strong belief that everyone has the capacity for change. Through self exploration, people can free themselves from the old programming, unhelpful patterns, and limiting beliefs that no longer serve them. This process leads to growth and evolution, where people are empowered to share the fullest version of themselves with the world.
Elias uses a person-centered approach. That means clients set their own trajectory for where they want to go, and Elias provides support to help them reach their goals. He also takes each client’s background, culture, and life experience into account throughout their healing journey. As a result of therapy, clients gain a greater understanding of their innate strengths. They also develop tools for using their strengths to improve relationships and find fulfillment.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Mood disorders - Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood
Loneliness - Developing an understanding of one’s loneliness, including its origins and how it impacts daily life; decreasing the occurrence of loneliness by addressing barriers to social connection and practicing coping skills
Resilience Lab, 2023 - Present
Doctorate in Audiology Umass Amherst & MSW from Fordham University, Masters, 2023
New York: 119444