Profile image of Eliza  Jaquez

Eliza Jaquez

Licensed Marriage and Family Therapist, LMFT
New York
Anxiety-Depression-Stress management-Race and cultural identity-Imposter syndrome-Self-esteem-Life transitions-Relationship challenges-Parenting-

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This therapist is currently not accepting new clients. Find available New York therapists on Zencare.

AboutSpecialtiesLocationsInsurance & FeesTestimonials

Professional statement

Eliza Jaquez is a Licensed Marriage & Family Therapist with an office in Soho Manhattan. Eliza welcomes adults navigating life transitions, relationship challenges, self esteem issues, anxiety and depression into her practice. She also helps individuals understand the different forms of trauma they may have endured.

Eliza utilizes a primarily insight-oriented approach to help clients develop awareness of self-defeating patterns, overcome obstacles to success, and become more self-confident. She strives to work collaboratively with clients by creating an open, safe space, where they are free to explore thoughts and feelings in new ways.

With specialized training in child and adolescent therapy, Eliza is passionate about working collaboratively with children and teenagers to strengthen their relationships with their families. She draws upon a combination of play therapy and traditional talk therapy. She is an expert in supporting children and adolescents through a wide range of challenges including anxiety, depression, self-esteem, and behavioral issues. She works closely with each child’s parents to address family challenges and enact positive change.

Message to clients

The time you invest in understanding your mind and emotions can unlock change. With thoughtfulness and curiosity, you will work through challenges interfering with your well-being. You'll form awareness into patterns and ways past events inform your present. The knowledge gained will empower you to make choices that feel healthier and more fulfilling. By getting to the bottom of what feels difficult today, you can start long lasting changes.

I trained at NYU and specialize in helping adults in their 20s and 30s facing anxiety, self esteem issues, depression, life transitions and relationship struggles. I trained at the Institute for Psychoanalytic Training and Research in Child/Adolescent Therapy. I partner with parents/caretakers to improve the relationship with their child or teen.

Self discovery, growth, or healing are achievable. By considering therapy, you have taken the first steps towards change. To speak about your goals and see if I'd be a good fit for your needs, I welcome calls for a consultation.

Work and Education

Years of Experience: 13 years

Private Practice
Brooklyn Center for Psychotherapy
Upper Manhattan Psychotherapy
Roberto Clemente Center

Institute for Psychoanalytic Research and Training, Certificate in Child & Adolescent Psychotherapy, 2019
New York University, Certificate in Adult Psychodynamic Psychotherapy, 2015
Mercy College, MS, 2011
Northeastern University, BA, 2007


New York: 001457


English, Spanish


Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing through hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Race and cultural identity - Exploring topics of racial, cultural, and ethnic background as it relates to one’s family origins and personal identity

Imposter syndrome - Understanding and working through imposter syndrome as it pertains to their daily life

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship challenges - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support


  • Adults (24+)
  • Children (<12)
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Eliza Jaquez is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions:$250 (45min)
  • Initial session:$250 (45min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Multiple times a week

Client testimonials

"Eliza was honest, open, and a great listener."
- Zencare client May 2021
"Eliza was very welcoming and answered all of my questions completely. She made me feel strongly in my decision to see her."
- Zencare client September 2020
"She was very upfront about how the sessions will go and was clear on all administrative-related items as well."
- Zencare client September 2020