Elizabeth Bodett-Dresser(She/Her/Hers)

It’s easy to neglect caring for the things we cannot see.

You’re exhausted from always trying to work harder and get more done in a shorter amount of time. You set high expectations for yourself and feel frustrated when you are unable to meet them. People often use words like perfectionist or overachiever to describe you. Sometimes that feels rewarding, and maybe sometimes you resent it. There’s a part of you that worries this pace is unsustainable.

Through our work together, you will learn how to find genuine growth, without relying on fear as your primary motivator. Imagine having the clarity and quiet confidence that come from knowing you can trust yourself. How much would that change for you? What would it look like to navigate the world with a calmer inner life?

Therapy can be a difficult journey and I consider it an honor to walk alongside my clients. I understand that people are messy and seek to create a non-judgmental atmosphere. I want our times together to be a space where you feel safe to show up and allow yourself to be seen.

I'm really grateful you're here, I know how difficult it can be to take the first step in looking for a therapist. If you're interested in setting up an appointment or have question, please reach out to me. I would love to connect with you.