Specialties
Anxiety -
Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression -
Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Existential crisis & challenges -
Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness
Infertility counseling -
Understanding infertility interventions and solutions; support during decision-making processes; coping with fertility problems and pregnancy loss
Relationship issues -
Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Stress management -
Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others