Elizabeth Kobak, Therapist in Medina, Ohio — Zencare
Elizabeth  Kobak

Elizabeth Kobak

She/Her/Hers

Master of Arts (MA) - Clinical Mental Health Counseling Licensed Professional Counselor, LPC
Ohio Accepting Online
Medina Public Square Historic District Accepting In-person
Updated April 26, 2022

Specialties & Expertise

  • Anxiety
  • Depression
  • Stress management
  • Trauma
  • Emotion regulation
  • Life purpose & meaning

Professional statement

Elizabeth's passion is working with adolescents and adults find healing and meaning to their lives by discovering their strengths and gifts. Elizabeth believes people thrive and grow when they understand their “truths” by learning and discovering what happened to them in their story by encouraging body and mind awareness on their path of healing and personal growth. Elizabeth helps others use creative materials and evidenced-based approaches to unearth their inner wisdom and healing.

Elizabeth has worked in the mental health field as residential support staff, crisis worker, case manager, school-base counselor and counselor/ art therapist for the last 10 years. Elizabeth offers appropriate creative materials in a gentle and safe environment to help clients discover their strengths and inner wisdom by using sensorimotor, body-focused, trauma-informed counseling and art therapy approaches. Elizabeth offers art making approaches of process over product to incorporate Somatic Experiencing, Person-centered, Humanistic, Strengths-Focused approach and mindfulness practice to in-person or remote therapy sessions.


Message to clients

You are not alone; I will walk with you through the stages of healing. I have had my personal struggles and I will work to connect with you on your path of healing and self-growth. My commitment as a counselor/art therapist is to support, assist, and meet you where you are in the healing process. Everyone deserves to live healthy and hopeful lives on their journey.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions

Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits




Clientele

  • Adults (24+)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Aetna
  • Anthem Blue Cross and Blue Shield
  • Blue Cross Blue Shield
  • CareSource
  • Cigna
  • Medical Mutual of Ohio
  • Paramount Health Care

Out-of-pocket fees

  • Individual sessions: $75 (60min)

Location(s)

Online Sessions (Ohio)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10am-6pm
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu 9:30am-4:30pm
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Medina Public Square Historic District practice
799 North Court St, Suite #11, Medina, Ohio 44256
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue 1pm-7pm
  • Wed 1pm-7pm
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Work and Education

Commquest Services Inc , Outpatient and School-Based Counselor , 2020 - 2021

Ursuline College , Masters of Arts in Counseling and Art Therapy , 2021


Licensure

Ohio: C.2103490


Languages

English