She/Her/HersMaster of Arts (MA) - Clinical Mental Health Counseling Licensed Professional Counselor, LPC Specialties • Insurance & Fees • Locations
Elizabeth's passion is working with adolescents and adults find healing and meaning to their lives by discovering their strengths and gifts. Elizabeth believes people thrive and grow when they understand their “truths” by learning and discovering what happened to them in their story by encouraging body and mind awareness on their path of healing and personal growth. Elizabeth helps others use creative materials and evidenced-based approaches to unearth their inner wisdom and healing.
Elizabeth has worked in the mental health field as residential support staff, crisis worker, case manager, school-base counselor and counselor/ art therapist for the last 10 years. Elizabeth offers appropriate creative materials in a gentle and safe environment to help clients discover their strengths and inner wisdom by using sensorimotor, body-focused, trauma-informed counseling and art therapy approaches. Elizabeth offers art making approaches of process over product to incorporate Somatic Experiencing, Person-centered, Humanistic, Strengths-Focused approach and mindfulness practice to in-person or remote therapy sessions.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits
Frequency of sessions this provider offers to see clients once you are an established client.
Commquest Services Inc , Outpatient and School-Based Counselor , 2020 - 2021
Ursuline College , Masters of Arts in Counseling and Art Therapy , 2021