Elizabeth Kobak(She/Her/Hers)

Elizabeth's passion is working with adolescents and adults find healing and meaning to their lives by discovering their strengths and gifts. Elizabeth believes people thrive and grow when they understand their “truths” by learning and discovering what happened to them in their story by encouraging body and mind awareness on their path of healing and personal growth. Elizabeth helps others use creative materials and evidenced-based approaches to unearth their inner wisdom and healing.

Elizabeth has worked in the mental health field as residential support staff, crisis worker, case manager, school-base counselor and counselor/ art therapist for the last 10 years. Elizabeth offers appropriate creative materials in a gentle and safe environment to help clients discover their strengths and inner wisdom by using sensorimotor, body-focused, trauma-informed counseling and art therapy approaches. Elizabeth offers art making approaches of process over product to incorporate Somatic Experiencing, Person-centered, Humanistic, Strengths-Focused approach and mindfulness practice to in-person or remote therapy sessions.