See Ellis's Details for:
Dr. Ellis Bernstein has a Ph.D. in Counseling Psychology and currently sees individuals and couples through a digital-based private practice. Dr. Bernstein works with a diverse range of clients, serves as a scientist at a mental health technology company, and has taught university courses on mindfulness and counseling psychology.
Dr. Bernstein specializes in working with high-achieving adults who struggle to stay in the present moment due to anxiety, stress, and perfectionism. He also has a focus on mindfulness-based techniques, having taught many semesters of mindfulness courses, created and led a multitude of mindfulness groups, and conducted extensive research on this topic.
Dr. Bernstein works from an integrative theoretical perspective, which means he uses a variety of techniques tailored to each client. All of his work is rooted in scientific, evidence-based techniques, and his role as a scientist keeps him informed of the latest research in mental health and behavior change. Dr. Bernstein’s style is to not remain silent during sessions but to actively work with clients to achieve their goals and improve their mental health.
Dr. Bernstein currently sees all clients remotely, through a secure, encrypted video platform. He finds that this approach allows for an intimate and authentic relationship with clients, and he is excited to see how technological advances continue to move the field of talk therapy forward.
If Dr. Bernstein feels like a good fit for you, please email him to set up a free 15-minute consultation call.
Years of Experience: 5 years
Mindfulness - Specialized techniques focused on maintaining non-judgemental awareness of the present moment.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings; sudden and intense feelings of panic
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Ellis Bernstein is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.