Emily Farr

Emily Farr (she/her/hers) is a proud alumna of the University of Denver, Graduate School of Social Work where she received her Master’s of Social Work and was selected for The National Society of Leadership and Success (NSLS). She completed her undergraduate degree at the University of Southern California, majoring in Psychology.

Emily has over ten years of experience teaching Pilates, where she gained in depth knowledge of the insightful and healing nature of the mind-body connection. The profound transformative experiences brought her to apply to get her Master’s in Social Work and reinvigorate her mission to empower individuals through personalized insight and psychoeducation.

Emily's approach is rooted in evidence based practices of somatic trauma-informed care. Emily believes that advocacy is essential to being an agent of change, but the most valuable resource to provide as a social worker is tools and resources of self-efficacy. Emily leads by example to ensure her words and actions affirm humanity and promote empowerment of all those encountered.

Specialties: Mind-Body Connection, Trauma-Informed Care, Stress Management, Mindfulness, Anxiety, Depression, Relationship Issues, Life Transitions, Self-Care, Personal Growth, LGBTQA+, Gender, and Sexuality topics

Treatment Approaches: Integrative Somatic Trauma Therapy, TF-CBT/CBT, Psychodynamic Therapy, ACT, Attachment based therapy, DBT, MI, Positive Psychology, Solution Focused Brief Therapy