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Emma Champeau(She/Her/Hers)

(She/Her/Hers)
Licensed Master Social Worker, LMSW
New YorkNew Jersey
Anxiety -Communication issues- Depression- Eating disorders & disordered eating-Obsessive compulsive disorder (OCD)- Relationship issues-

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Emma Champeau, LMSW, is a Licensed Master Social Worker in New York and New Jersey who provides compassionate, client-centered therapy for children, adolescents, and adults. She specializes in supporting individuals navigating anxiety, self-identification concerns, obsessive-compulsive disorder (OCD), eating disorders, depression, and life transitions. Emma is particularly attuned to the challenges that arise in family dynamics, school environments, and relationships, helping clients build self-awareness, confidence, and emotional resilience.

Emma’s therapeutic approach is collaborative, evidence-based, and tailored to each client’s unique needs. She integrates Cognitive Behavioral Therapy (CBT) to address negative thought patterns and foster healthier coping strategies. By creating a safe and supportive space, she helps clients challenge unhelpful thinking and develop skills that empower them to take control of their mental health. She believes that therapy is a journey of self-discovery and growth, where clients can work toward lasting positive change at their own pace.

With a background in working with both children and adults, Emma brings a deep understanding of how early mental health experiences shape personal development and well-being. She helps clients identify recurring patterns, navigate complex emotions, and build meaningful strategies for long-term resilience. Her warm, empathetic approach ensures that individuals feel heard, validated, and supported as they work through their challenges.

Emma offers both in-person and remote therapy sessions, providing flexible options for clients seeking care. She is available to work with individuals across New York and New Jersey, ensuring accessibility for those who prefer virtual sessions. Whether clients are facing anxiety, self-doubt, or relationship difficulties, Emma is committed to helping them gain clarity, confidence, and the tools they need to move forward.


Message to clients

Starting therapy can feel overwhelming, but my goal is to create a safe, supportive space where you feel heard, understood, and empowered. I believe that therapy is a collaborative process, and together we will explore the challenges you’re facing while working toward meaningful growth and healing. Whether you’re struggling with anxiety, self-doubt, OCD, or relationship difficulties, I will meet you where you are and tailor our work to your unique experiences and needs.

My approach is compassionate, client-centered, and rooted in evidence-based practices. I integrate Cognitive Behavioral Therapy (CBT) to help challenge unhelpful thought patterns and develop healthier coping strategies. I want you to leave our sessions feeling more in control of your mental health and confident in your ability to navigate life’s challenges.

No matter where you are on your journey, you don’t have to go through it alone. I am here to support you in a way that feels comfortable and constructive for you. Whether you prefer in-person or virtual sessions, I look forward to working with you and helping you build the tools you need to feel more grounded, self-assured, and resilient.


Work and Education

Therapy Insights Practice, Psychotherapist, 2024 - Present

NYU, LMSW, 2024

Licensure

New York: 126451 - New Jersey: 44SL07223000

Supervisor: Michael Kariyev(LCSW 084678)


Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Communication issues - Developing effective interpersonal skills in relationships with partners, families, and co-workers; using healthy methods of communication to convey needs and respond to others

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating

Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating




Clientele

  • Adults (24+)
  • Children (<12)
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

I am a full-time psychotherapist at Therapy Insights Practice, offering in-person and virtual therapy for children, adolescents, and adults. I provide a safe, affirming space for healing and growth.


Insurance

  • AARP
  • Aetna
  • Aetna Student Health Insurance
  • Allied Benefit Systems
  • Blue Cross Blue Shield
  • Carelon
  • Cigna
  • Columbia University Student Health Insurance Plan (Aetna)
  • Empire Blue Cross Blue Shield
  • Evernorth
  • FIT Student Health Insurance (Aetna)
  • Harvard Pilgrim
  • Medicare
  • Meritain Health
  • Multiplan or PHCS
  • NYU Student Health Insurance (Wellfleet / Cigna PPO)
  • New School Student Insurance (United Healthcare Student Resources)
  • Nippon Life Benefits
  • Northwell Direct
  • Optum
  • Oxford Health Plans
  • The Empire Plan
  • Trustmark
  • Tufts Health Plan
  • Tufts University Student Health Insurance
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • United Healthcare Student Health Plan
  • Wellfleet

Out-of-pocket fees

Get reimbursed for sessions with Emma Champeau

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$175 (45min)
  • Sliding scale:$125 - $175

Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.