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Dr. Erica Gardner-Schuster is a clinical Psychologist and group therapist located in New York, NY. Dr. Gardner-Schuster enjoys supporting clients through transitional stages, including the natural life transitions that occur in a person's twenties, thirties and forties.
Many of her clients seek group therapy services to boost their self-esteem and confidence. Others want to grow their resilience and learn how to better cope with disappointments, frustrations or difficulties in their lives. Dr. Gardner-Schuster specializes in relationship issues such as conflict, toxic patterns, codependency, trauma or feelings of unfulfillment. Clients learn how to cope effectively when they feel overwhelmed through honoring their emotions, bodies, stories and relationships. Dr. Gardner-Schuster has particular expertise in social anxiety, bullying, empowerment, identity, Women's issues, anxiety, depression, trauma, perfectionism, shame and existential/spiritual crises.
Dr. Gardner-Schuster works from an integrative framework to facilitate personal growth and to help individuals cultivate more fulfilling relationships and lives. She has extensive training in psychodynamic, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Emotion-Focused Therapy (EFT), and more. Dr. Gardner-Schuster is an anti-racist whiteness educator and trauma consultant. Dr. Gardner-Schuster believes that moments of crisis and crossroads in life - when faced with courage, honesty and compassion - provide unique moments for healing and transformation.
Dr. Gardner-Schuster has a PhD in Psychology. She trained at Columbia University, Harvard University, The New School for Social Research, NYU-Bellevue and McLean Hospital. She has served as President of the Eastern Group Psychotherapy Society, Instructor of Group Therapy at The New School, and Associate Editor for GROUP journal.
Dr. Gardner-Schuster offers group teletherapy (sometimes combined with individual or couples therapy). She welcomes your reaching out to talk about how Group Therapy can help you heal and experience more connection and meaning.
Years of Experience: 11 years
Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Social anxiety - Helping clients increase confidence and ability to interact with others amidst fear of being judged, worry about embarrassment, or concern about offending others
Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits
Loneliness - Developing an understanding of one’s loneliness, including its origins and how it impacts daily life; decreasing the occurrence of loneliness by addressing barriers to social connection and practicing coping skills
I lead therapy groups for life transitions, relationships, dating, breakups/divorce, identity, loneliness, trust, codependency, work, anxiety, depression & trauma. I look forward to hearing from you!
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
I aim to provide high quality, affordable group therapy, including by offering sliding scale/reduced fees. Please contact me to discuss more.