Erica Thomas

Erica Thomas is a Licensed Clinical Social Worker located in Liberty Hill, TX. Many of the people that Erica works with seek the empowerment they need to move comfortably forward in their lives despite the pressures of roles and expectations. The overarching goal for Erica is to help women find their voices and live their truth unapologetically.

Erica assists clients process past hurts in a non judgmental environment and helps them consider different perspectives while offering validation. She also helps clients work through their past traumas using various evidence-based therapy approaches, including through Eye Movement Desensitization and Reprocessing (EMDR). To further facilitate healing, she also teaches clients how to pay attention to their physical sensations, effectively manage their emotions, as well as how to practice effective self-compassion. Erica realizes her clients are the experts of themselves, so she empowers clients to set goals for themselves and actively work towards those goals each week to achieve personal growth.

Erica is also an expert in mother daughter relationships. She has additional training and certification in mother daughter coaching, which she uses to help mother-daughter pairs rebuild broken bonds and grow their relationships in healthy, lasting ways. Erica's approach to helping mothers and daughters begins with attachment theory. She helps clients understand how their early relationships impact the ways that they interact and connect with others, including as adults. She also teaches them how to connect and relate to each other through a lens of empathy and compassion.

Erica earned her Master’s degree in Social Work from the University of Texas at Austin. She received her certificate in coaching from the Mother Daughter Coaching International and helps clients break out of negative relationship and behavioral patterns that limit their abilities to express themselves authentically.