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Erika Brinley is a family therapist in the Charlotte, NC area, focusing on couples, individuals and families. Erika approaches therapy through the family-systems lens: understanding that we are all a product of our upbringing and a part of a bigger system with complex relationships.
Erika believes that a healthy relationship with self can help promote healthy and more secure relationships with others. She is trained in Emotionally-Focused Therapy (based in attachment theory), EMDR (for trauma processing), Gottman level 1, Imago Fundamentals, and is a Prepare/Enrich Facilitator.
Erika has a Bachelors of Science in Family Studies and Human Development from Brigham Young University and a Masters of Science in Marriage and Family Therapy from Capella University.
Erika is also a wife and mother of 4, and is passionate about helping parents feel successful in their parenting.
Erika has openings for both in-person and virtual sessions, and her office is located in the South Charlotte/Carmel area.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
Erika Brinley is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.