Erin Mills
Erin Mills
Locations New York Therapists Erin Mills
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Erin Mills(She/Her/Hers)

(She/Her/Hers)
Licensed Clinical Social Worker, LCSW
New York•Alabama
Depression-Self-esteem- Relationship issues- Trauma-Loneliness- Existential crisis & challenges-

See Erin's Details for:

Accepting online

In-network with some insurances

$80-$150

AboutSpecialtiesLocationsInsurance & Fees
Erin MillsErin Mills

Professional statement

Erin Mills is a Licensed Clinical Social Worker, based in New York City with roots in Alabama, and available to see clients remotely in both states. Erin is trained in psychodynamic and third-wave cognitive behavioral therapies, and works with a humanistic and existential perspective, but believes in tailoring therapy to fit you.

Her practice is holistic, LGBTQ+ affirming, and employs a non-pathologizing and harm reduction lens. She frequently works with people experiencing problems in relationships, loneliness, depression, self-sabotaging behavior, and seeking a greater sense of meaning, purpose and connection in their lives.

Erin trained in psychodynamic psychotherapy in Karen Horney Clinic's 2 Year Fellowship program, and completed her Masters in Social Work at Columbia University. She sees adults of all ages for individual therapy. She is in-network with Aetna & Cigna, and can provide superbills to submit to insurance for reimbursement.

Message to clients

Therapy can be challenging - it takes courage to look directly at parts of ourselves that we may struggle with. Going through this process with someone who gets you can be transformative. I'm deeply curious about how you see the world and work to create an environment where you can be, too. Together, we can look at the patterns in your life that feel unsatisfying, and work together to find better ways to manage your life and feelings.

Maybe you have learned to cope with feelings in ways that are hurting you or your relationships. Maybe you're struggling with a tendency to isolate or hurt yourself, with self-hatred, with long-term patterns that you feel hopeless about. Or maybe you just want to feel more joy and connection in your life. Every person has a unique ability to change & grow. The goal of therapy is to remove obstacles to your growth.

Growth and change are a lifelong process - not a perfect destination! Maybe you have been told that you are too much, or that you should "get over it." How you feel makes sense in light of your experiences. We're all doing the best we can do to cope with the world we have. I believe the relationship is the most important factor in what works in therapy, and invite you to be an active participant - let's work together on your goals.

Work and Education

Years of Experience: 5 years


Karen Horney Clinic, Psychodynamic Fellowship , 2022
Columbia University , MSW, 2019

Licensure

New York: 097568 - Alabama: 5833C

Languages

English

Specialties

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Loneliness - Developing an understanding of one’s loneliness, including its origins and how it impacts daily life; decreasing the occurrence of loneliness by addressing barriers to social connection and practicing coping skills

Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Young adults (18-24)

Locations & Hours

Insurance

  • Aetna
  • Cigna
  • Meritain Health
  • Modern Health Insurance

Out-of-pocket fees

  • Individual sessions:$150 (45min)
  • Sliding scale:$80 - $150

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
  • Venmo
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Multiple times a week
Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.