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Erin Rock is a Licensed Mental Health Counselor and Certified Telehealth Counselor in Rhode Island. Erin works with a variety of clients including couples, young adults, and adults. Erin offers both individual and couples therapy, while specializing in a variety of treatment areas, including but not limited to anxiety and depression.
Through her warmth, compassion, and understating, Erin uses evidence based treatment modalities, such as Cognitive Behavioral Therapy, Interpersonal Therapy, and Mindfulness to help clients address challenges while working towards meeting their own personal goals. Erin understands that cognitive restructuring can be a powerful tool to help clients overcome problematic patterns of thinking and move towards healthy and productive behavioral changes.
Years of Experience: 10 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Unfortunately, I have no availability after 3pm.
Erin Rock is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:
Frequency of sessions this provider offers to see clients once you are an established client.