Profile image of Eve  Ohrstrom

Eve Ohrstrom(She/Her/Hers)

(She/Her/Hers)
Licensed Social Worker, LSW
Pennsylvania
Anxiety -Communication issues- Depression- Life transitions- Relationship issues-Self-esteem-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Eve uses a mix of interventions proven to challenge negative thought patterns, improve mental wellbeing, and make it easier for people to manage stress—including cognitive behavioral therapy, narrative therapy, and supportive therapy. She goes deeper as time goes on to help clients identify recurring patterns, make connections, and see their lives from a different perspective.

Eve uses a client-centered, strengths-based, and person-in-environment approach. Together with the client, she looks at what they're doing well and comes up with solutions to make more of those things happen.

Treatment is specifically tailored to each client's needs and goals. Starting therapy can be overwhelming, so she goes at the client's pace. Whether they're hoping to learn new coping skills, make sense of their life experiences, or work through difficult emotions, Eve is here to support them.


Message to clients

All of us experience stress, anxiety, and unhelpful patterns. Sometimes, it’s difficult to notice their insidious effects on our wellbeing.

When you think of stressors, your mind might go to your demanding job, family dynamics, recent break-up, or financial difficulties. However stress is manifesting in your day-to-day life, I'm here to help you learn effective coping strategies, discover what your triggers are, and create an action plan for finding calm in the chaos.

Most people already have the inner strength to navigate life's challenges, but haven't unlocked it yet. Discovering your strengths is a core foundation for our work together. I’ll celebrate your successes and call out what’s going well to help you build self esteem, improve confidence, and develop healthy coping mechanisms. I also use methodologies proven to disrupt unhelpful patterns and make handling challenging life situations easier.


Work and Education

Resilience Lab, Therapist
Mays Family Therapy, Therapist

Boston College School of Social Work, MSW, 2019

Licensure

Pennsylvania: SW136156

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Communication issues - Developing effective interpersonal skills in relationships withpartners, families, and co-workers; using healthy methods of communication to convey needs and respond to others

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Locations & Hours

Please note that at this time, I'm unable to accept Medicare or Medicaid plans.


Insurance

  • Aetna
  • Aetna International
  • Aetna Student Health Insurance
  • All Savers Insurance Company
  • Allied Benefit Systems
  • Cigna
  • Golden Rule Insurance Company
  • Harvard Pilgrim
  • Horizon Blue Cross Blue Shield of New Jersey
  • Meritain Health
  • New School Student Insurance (United Healthcare Student Resources)
  • Nippon Life Benefits
  • Optum
  • Oxford Health Plans
  • Surest (formerly Bind)
  • Trustmark
  • Tufts Health Plan
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • University of California Berkeley Student Health Insurance (Wellfleet Student)
  • Wellfleet

Out-of-pocket fees

  • Individual sessions:$150 (45min)
  • Sliding scale:$98 - $150