She/Her/HersLicensed Master Social Worker, LMSW Practice: Resilience Lab Specialties • Insurance & Fees • Locations
Major life changes can bring up a wide range of feelings, but they're also ripe with opportunities for personal growth. By facilitating deep emotional processing, Franchester frees her clients from self-defeating thoughts so they can gain a new perspective and find wholeness on the other side of transition.
Franchester creates a warm, collaborative environment. Her approach includes Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). Through these modalities, Franchester identifies her clients’ mental pain points to relieve emotional suffering and reframe negative core beliefs. Over time, clients no longer feel weighed down by past events. By tapping into their own inner healing, clients feel a sense of lightness again.
Franchester strongly believes it’s never too late to make a change and feels honored to support each of her clients in their growth.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Racism, oppression, and discrimination - Exploring how racism, oppression, and discrimination impacts one’s life, including relationships, work life, and self-esteem; growing self-care practices to combat the negative emotions that arise when faced with identity-based adverse experiences
Aging related concerns - Coping with memory loss, loss of independence, and other physical and/or mental impacts of aging. May include support for family or caregivers and resource planning for changes in living situation.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 2 years
Reimagined Counseling and Counsultation, School Based Mental Health Clinician, 2021 - 2021
Rutgers University, MSW, 2021
New York: 114513-01
New Jersey: 44SL06705600