Frank Canepa is a counselor who approaches therapy as a relational journey with his clients. He practices from an Existential-Humanistic lens and works with adults and adolescents.
He is active during sessions, both listening as well as engaging clients with thoughtful feedback and questions. Frank emphasizes the value of both emotions and critical thinking to a client's interior journey and therefore helps clients to explore both sides of themselves and issues that come up.
In addition to being a therapist, Frank is a musician and a father. Frank has a master's degree in mental health counseling from George Fox University. His office is in Beaverton, Oregon.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness
Identity development - Understanding, accepting, and strengthening one’s sense of self through the exploration of family, work, and personal value.
Spirituality & religion - Exploring beliefs and practices related to meaning, existence, and spiritual health and healing; enjoying a deeper felt connection with the spiritual dimension of one's life
Frank Canepa is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Years of Experience: 3 years
Self-employed, Mental Health Counselor, 2019 - Present