Frank Castillo(He/Him/His)

Frank Castillo is a dedicated mental health professional who provides compassionate, evidence-based therapy to individuals seeking support for emotional and behavioral challenges. He works with children, adolescents, and adults, helping them navigate anxiety, depression, trauma, and interpersonal conflicts. Frank’s approach is rooted in creating a safe and nonjudgmental space where clients feel empowered to explore their emotions, develop coping skills, and work toward meaningful change in their lives.

With a focus on cognitive-behavioral therapy (CBT), mindfulness techniques, and trauma-informed care, Frank tailors each session to the unique needs of his clients. He believes in a collaborative therapeutic process, helping individuals build resilience, strengthen emotional regulation, and develop practical strategies for managing life’s stressors. His approach integrates multiple therapeutic modalities, ensuring that clients receive personalized, goal-oriented support.

Frank brings extensive clinical experience, having worked in private practice, community mental health settings, and school-based programs. Holding a master’s degree in mental health counseling, he is committed to continuous professional growth and staying informed on the latest advancements in mental health treatment. His passion lies in helping clients cultivate self-awareness, break through barriers, and enhance their overall well-being.

As a licensed therapist in New York, Frank offers virtual therapy sessions exclusively, making quality mental health care accessible and convenient for individuals across the state. His secure telehealth services provide flexibility for clients balancing busy schedules, offering a confidential and effective way to receive professional support. To learn more or schedule a consultation, prospective clients are encouraged to reach out via email or phone.