Gabrielle  Foladare

Gabrielle Foladare

She/Her/Hers

Mental Health Counselor - Limited Permit, MHC-LP Practice: Resilience Lab Specialties Insurance & Fees Locations
New York Accepting Online
Flatiron District Not Accepting In-person

Please note that at this time, I'm unable to accept Medicare or Medicaid plans.

Updated January 31, 2024

Specialties & Expertise

  • Academic challenges
  • Anxiety
  • Depression
  • Existential crisis & challenges
  • Life transitions
  • Race & cultural identity

Professional statement

When it comes to healing it is important for clients to give themselves grace and try to understand the causes and behavioral patterns that have lead to the issues that they are facing. Cognitive behavioral therapy is helpful because it encourages to clients to look at their own thoughts and behaviors and invite change by taking control of them. While this is one great approach, it works in tandem with person centered therapy which focuses on creating a warm environment for clients, showing empathy towards them and holding them in unconditional positive regard. This helps clients to recognize their full potential and gain motivation for meeting their therapeutic goals.


Message to clients

I am a person that understands the importance of individuality, self expression, self care and relationships. I help clients become empowered as they go through their personal journey and help them with tools for better understanding themselves. I provide clients with words of encouragement, a safe space to talk, and interventions that are best suited toward their therapeutic goals. This means that there is a collaborative effort between myself and my clients to find the best ways to reach these goals.


Specialties

Academic challenges - Addressing underperformance in coursework, school avoidance, and procrastination

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Race & cultural identity - Exploring topics of racial, cultural, and ethnic background as it relates to one’s family origins and personal identity




Clientele

  • Adults (24+)
  • Children (<12)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Aetna
  • Aetna International
  • Aetna Student Health Insurance
  • All Savers Insurance Company
  • Allied Benefit Systems
  • Cigna
  • Golden Rule Insurance Company
  • Harvard Pilgrim
  • Horizon Blue Cross Blue Shield of New Jersey
  • Meritain Health
  • New School Student Insurance (United Healthcare Student Resources)
  • Nippon Life Benefits
  • Optum
  • Oxford Health Plans
  • Surest (formerly Bind)
  • Trustmark
  • Tufts Health Plan
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • University of California Berkeley Student Health Insurance (Wellfleet Student)
  • Wellfleet

Out-of-pocket fees

  • Individual sessions: $150 (60min)
  • Sliding scale: $100 - $150

Location(s)

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 7am - 8pm
  • Tue 9am - 5pm
  • Wed 7am - 8pm
  • Thu 9am - 5pm
  • Fri 7am - 3pm
  • Sat 9am - 12pm
  • Sun Closed

Flatiron District practice
928 Broadway, 500, New York, New York 10010
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Work and Education

Years of Experience: 3 years

Resilience Lab, Therapist, 2023 - Present

Capella University, Masters, 2023


Licensure

New York: P121188


Languages

English