Profile image of Gaia  Zanna

Gaia Zanna(She/They)

Licensed Mental Health Counselor, LMHC
Emotional complexity of adjusting to a new city or country-Different cultural backgrounds-Trauma recovery-Anxiety-Depression-Relationship challenges-Sessions in English and Italian-Women’s mental health and empowerment-Self-esteem-Family issues-Life transitions-Existential challenges-Loss and grief-Academic issues-Bipolar disorder-LGBQ and sexuality topics-
AboutSpecialtiesLocationsInsurance & FeesTestimonials

Professional statement

Gaia Zanna is a Licensed Mental Health Psychotherapist in downtown Boston. Originally from Bologna, Italy, Gaia has a deep understanding of different cultural backgrounds and the emotional complexity of adjusting to a new country. As a bilingual clinician, she offers sessions in English and Italian.

Gaia specializes in anxiety, depression, relationship issues, family issues, trauma, and cultural adjustment. She uses a range of therapeutic approaches depending on the client's needs, including CBT, psychodynamic, motivational interviewing, supportive therapy, DBT and narrative therapy. She is certified in the Comprehensive Resource Model (CRM) technique, a trauma recovery therapy approach that focuses on helping clients release trauma from the body. She works on empowering women in different aspects of life and its challenges regarding relationships, fertility, divorce, self-esteem, gender, identity, self-esteem, trauma, and work environment.

Gaia received her Master Degree from the Boston Graduate School of Psychoanalysis and completed her fellowship training in child and family therapy at the Boston Institute of Psychotherapy. She is currently completing her Doctorate dissertation in Cultural Psychoanalysis in the Psychoanalysis, Culture and Society Program at the Boston Graduate School of Psychoanalysis. She strives to create a sensitive, warm, empathetic, nonjudgmental, inclusive and respectful space for all of her clients.

Message to clients

Buongiorno & Good Morning! Sometimes it is difficult and scary to make sense of feelings, learning how to manage them, and being able to find healthy ways to cope while creating and fostering self-awareness. Therapy is a safe space and a confidential grounding process that through time, consistency and working together will allow you to identify and develop a healthy voice to express thoughts and feelings. I strive to help clients understand their emotional conflicts, behavioral repetitions, and their inner-self by empathetically assisting them in working through emotional difficulties and life struggles. Feeling empowered in being proactive about our health and understanding the steps towards change is a powerful and vital process to feel seen and heard.

Work and Education

Private practice
Boston Institute for Psychotherapy, Child & Family Fellowship

Boston Graduate School of Psychoanalysis, MA, 2011
Emmanuel College, BS, Dual degree in counseling psychology and biology, 2002
Facolta' di Medicina e Chirurgia, Universita' di Ferrara, Italy, 1999
Boston Graduate School of Psychoanalysis, PsyD Candidate, Doctorate in Psychoanalysis and Culture


English, Italian


Emotional complexity of adjusting to a new city or country - Acclimating to a new environment; managing stress and coping with the challenges of new relationships

Different cultural backgrounds - Works with clients to develop strategies to navigate relationships with people of different cultural backgrounds

Trauma recovery - Including dealing with past sexual assault, childhood trauma, environmental trauma (e.g. witnessing/experiencing violence), PTSD (post traumatic stress disorder)

Anxiety - Generalized anxiety, social anxiety, panic attacks

Depression - Sleep and energy disruption, overall mood disturbance, inability to enjoy yourself, and difficulty being motivated, among many other symptoms

Relationship challenges - Feeling unsatisfied in your partnership; communication challenges; addressing issues of power and voice; contemplation of separation; questioning one’s place in the relationship; breakups, friendships, dating

Sessions in English and Italian - Offers sessions in English and Italian

Women’s mental health and empowerment - Addressing issues including infertility, divorce and relationship issues, as well as empowering women against discrimination

Self-esteem - Cultivate stronger sense of self; increase assertiveness, confidence, and self-compassion

Family issues - Includes helping parents with their own issues within the context of supporting children; helping young adults navigate family issues

Life transitions - Adjusting to college, new relationships, career transitions and direction; mid-life existential, relationship, and career challenges; losing one’s drive or burn out; learning self-care

Existential challenges - Questioning purpose, spirituality, existence; finding one’s path and voice, especially when it differs from society's expectations

Loss and grief - Processing the loss of a loved one, any form of grief; processing he emotional aspects of personal illness or the illness of a loved one

Academic issues - Adjusting to college; managing developmental and emotional challenges in school; balancing schoolwork and personal life

Bipolar disorder - Using coping and preventive strategies to stabilize swings between elevated mood or irritability and depressive episodes

LGBQ and sexuality topics - Includes coming out, relating to others, identifying and communicating needs, relationships, and family issues


  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours


  • AllWays Health Partners (formerly Neighborhood Health)
  • Anthem Blue Cross and Blue Shield
  • Berklee College of Music Student Health Insurance (Blue Cross Blue Shield PPO)
  • Blue Cross Blue Shield
  • Blue Cross Blue Shield of MA HMO
  • Blue Cross Blue Shield of MA PPO
  • Boston College Student Health Insurance (UnitedHealthcare)
  • Cigna
  • Harvard Pilgrim
  • Harvard Student Health Insurance (Blue Cross Blue Shield PPO)
  • Lesley University Student Health Insurance (Blue Cross Blue Shield PPO)
  • MIT Student and Affiliate Extended Insurance Plan (Blue Cross Blue Shield PPO)
  • Northeastern University Student Health Insurance (Blue Cross Blue Shield PPO)
  • Optum
  • Tufts Health Plan
  • Tufts Health Plan (Commercial Plans, not via Mass Health or Navigator)
  • United Healthcare

Out-of-pocket fees

  • Individual sessions:$180 (50min)
  • Sliding scale:$150 - $180
  • Initial session:$180 (50min)
  • Couples sessions:$200 (50min)
  • Family sessions:$200 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
  • Direct billing
Payment options
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
Therapist's note

Please review your plan with your insurance company prior to a scheduled appointment to verify coverage, any deductible and/or copayment.

For clients seeking therapy phone sessions: I am accepting private pay therapy phone sessions and coaching in-state and out-of-state.

For clients with insurance other than BCBS, Cigna, or Tufts: Services may still be covered in full or in part by your health insurance or employee-benefit plan. Most PPO and POS plans have "out-of-network" benefits that will cover some percentage of the cost. If you have an HMO from a company, most likely your insurance will not cover our services and you would need to pay directly.

For clients with BCBS, Cigna, or Tufts: Clients with Blue Cross Blue Shield, Cigna, or Tufts plans are responsible only for co-pays and deductibles. Payment is due at the time of your meeting.

Client testimonials

"Amazing very helpful and understanding."
- Zencare client February 2022

Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.