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It’s my belief that every person has the innate capacity for healing and growth, but change can be difficult. I am honored to join you along this journey and support you at every step of the way. My goal as a therapist is to create a nonjudgmental and supportive environment where you can explore your emotions and work toward self-acceptance.
Therapy is a collaborative process, which begins by building a genuine and authentic relationship. Together we will explore the complexities and nuances of your life in order to identify your goals for the future. Throughout my experience, I have worked with a wide range of people of various backgrounds and ages who have struggled with grief, depression, anxiety, childhood trauma, relationship concerns, and navigating LGBTQ+ identities.
As a queer woman, my identities are inextricable from my work, which is grounded in an integrative, trauma-informed, and multicultural approach tailored to your needs. I am deeply committed to helping clients find their inner strength and resilience, guiding them through challenges with empathy and compassion.
I received my B.S. in Applied Psychology and M.A. in Counseling for Mental Health and Wellness at New York University. I also have a background in research on LGBTQ+ adolescent/young adults, college students, and suicide prevention, which informs my work today. I look forward to supporting you in finding healing and growth on your unique journey.
Years of Experience: <1 year
Supervisor: Anthony Freire(LMHC 005798)
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse