Profile image of Gilbert  Cruceta
Vetted

Gilbert Cruceta(He/Him/His)

(He/Him/His)
Licensed Mental Health Counselor, LMHC
New York
Anxiety -Body image- Depression-Men's issues-Self-esteem-Imposter syndrome-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

“We Generate Fears while we sit. We overcome them by Action.” – Dr. Henry Link. At times, life can become overwhelming, and we can all benefit from extra help. My goal is to provide a starting point for healing and growth. I strive to create a safe, open environment, offering solution-focused talk therapy that meets clients wherever they are in their journey. I am a Licensed Mental Health Counselor with experience in both mental health and substance use disorder treatment. My approach incorporates cognitive behavioral therapy and a client-centered framework.

I have experience providing individual psychotherapy and counseling on a range of topics, including domestic violence, anger management, trauma and abuse treatment models, parenting skills and education (certificate-based), victims/sexual abuse treatment, as well as self-esteem and confidence issues.

In today’s climate, having someone to talk to is crucial. Whether it’s managing family stress, balancing work and home life, or dealing with educational pressures, we all need support to navigate these challenging times.


Message to clients

Hello and welcome! I’m so glad you’re considering starting this journey with me. Beginning therapy can feel like a big step, and I want you to know that I’m here to support you every step of the way. My goal is to create a safe, compassionate space where you can feel heard, understood, and valued.

In our sessions, we'll work together to explore your thoughts, feelings, and experiences at a pace that feels comfortable for you. I believe in the power of collaboration, and my hope is that through our work together, you'll gain insight, build resilience, and find the tools you need to thrive.

Please know that your well-being is my top priority. Whether you’re facing challenges or seeking personal growth, I’m here to guide and empower you on your path. I look forward to getting to know you and supporting you in reaching your goals.


Work and Education

Years of Experience: 13 years

Journey Into Healing LLC, Owner-LMHC, 2020 - Present

Long Island University, Master's in Mental Health Counseling , 2012

Licensure

New York: 006742

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Body image - Development of skills for handling negative thoughts about physical appearance; building habits of more positive self-talk and self-perception.

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Men's issues - Expertise in working with adult men; providing a safe and understanding space to address life challenges and promote physical and mental health

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Imposter syndrome - Learning how to identify instances of imposter syndrome and combatting any beliefs that one is not enough or does not deserve good things; practicing assertiveness and developing confidence




Clientele

  • Adults (24+)
  • Young adults (18-24)

Locations & Hours

My availability is currently limited, so I’ll confirm scheduling compatibility before committing to a consultation to ensure it aligns well for both of us.


Insurance

  • Aetna
  • Blue Cross Blue Shield
  • Brighton Health Plans / Magnacare
  • Cigna
  • Emblem Health
  • Empire Blue Cross Blue Shield
  • Healthfirst
  • Humana
  • Optum
  • SEIU
  • United Healthcare

Gilbert Cruceta is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:

  • Carelon


Out-of-pocket fees

  • Individual sessions:$150 (45min)
  • Sliding scale:$115 - $150

Additional session information

Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly