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Grace helps queer creatives bring themselves more fully into the world. She specializes in working with people who have experienced trauma that taught them to suppress, avoid, or deny their needs. This commonly manifests as anxiety, OCD, LGBTQ+ identity concerns, and disconnectedness from self and others.
Grace is relatable and affirming. She uses genuine curiosity and humor to build relationships with clients. She will see you as a whole person - complex, evolving, and inherently worthy. She creates a safe space for you to connect with your inner resilience and continue moving towards what matters most, regardless of fear and uncertainty. She challenges you to consider alternate perspectives, learn how to identify your needs, and practice new skills for making change happen.
Grace uses evidence-based interventions such as EMDR, Internal Family Systems, Acceptance and Commitment Therapy, CBT, Exposure and Response Prevention, and arts-based therapies. She always uses a trauma-focused approach and understands the client experience through the lens of gender, race, class, immigration status, and other social identifiers. Grace loves to bring creative resources such as music, literature, mindfulness, movement, and journaling into the healing space and encourages clients to do the same.
Grace worked in school-based nonprofits for 10+ years before opening her own private practice in New York in 2019.
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
LGBTQIA topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Creative blocks & writer's block - Setting goals and creating road maps to move beyond perfectionism, procrastination, and self-doubt; building self-awareness and skills to accomplish goals and fuel creativity
Relationships - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Grace Dickman is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
This is a one-time, donation-based support group for adults 18+ struggling with OCD. Note: because this is a one-time event, it is NOT a therapy group, although we'd love to start one if there's interest.
This is a group for New Yorkers ages 25-45 who are looking to foster meaningful relationships with themselves and others.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.