Gwendolyn  Shelton
Zencare Vetted

Gwendolyn Shelton


Licensed Marriage and Family Therapist, LMFT
California Accepting Online
Updated May 3, 2023

Specialties & Expertise

  • Perfectionism
  • Spirituality & religion
  • Stress management
  • Burnout
  • Imposter syndrome
  • Racism, oppression, and discrimination


Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others

Spirituality & religion - Exploring beliefs and practices related to meaning, existence, and spiritual health and healing; enjoying a deeper felt connection with the spiritual dimension of one's life

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally

Imposter syndrome - Learning how to identify instances of imposter syndrome and combatting any beliefs that one is not enough or does not deserve good things; practicing assertiveness and developing confidence

Racism, oppression, and discrimination - Exploring how racism, oppression, and discrimination impacts one’s life, including relationships, work life, and self-esteem; growing self-care practices to combat the negative emotions that arise when faced with identity-based adverse experiences


  • Adults (24+)
  • Young adults (18-24)


Gwendolyn Shelton is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions: $165 (50min)


Online Sessions (California)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 2pm - 5pm
  • Tue 2pm - 5pm
  • Wed 2pm - 5pm
  • Thu 2pm - 5pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 12 years

Bethel Seminary San Diego, M.A. in Marital & Family Therapy, 2011
San Diego State University, B.A. in Psychology, 2007


California: 115996