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Hannah works with adolescents and young adults experiencing depression, anxiety, familial struggles, and other daily stressors. Through Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, Hannah helps clients identify the patterns of thought, emotion, and behavior that contribute to their challenges so they can build healthier, more fulfilling relationships, cope with life’s challenges, and grow into the best version of themselves.
Hannah is a warm, lighthearted therapist who can be direct when appropriate. By asking questions and practicing reflective listening, Hannah acts as a mirror for each client so they can see and recognize their full potential.
By discovering each client’s strengths and emphasizing self empowerment, Hannah partners with them to facilitate healing and self-discovery. As a result of their time with Hannah, clients gain the tools needed to set boundaries, manage stress from school or work, and continue doing the work to better themselves.
Years of Experience: 4 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Self harm - Building skills and supports to cope with emotional pain, suffering, and numbness; increasing positive meaningful life experiences
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
Please note that at this time, I'm unable to accept Medicare or Medicaid plans.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.