Hannah  Regina
Zencare Vetted

Hannah Regina


Licensed Mental Health Counselor, LMHC
New York Waitlist Online
Updated April 23, 2023

Specialties & Expertise

  • Adjustment difficulties & disorders
  • Anxiety
  • Depression
  • Life transitions
  • Relationship issues
  • Stress management

Professional statement

Hannah Regina is a Licensed Mental Health Counselor located in New York, NY. Hannah helps clients through low self-esteem, work stress, low motivation, and not feeling authentic in their everyday lives. She works with many clients who face conflicts in their relationships, whether that’s due to trauma, anxiety, or trust issues. Her clients seek a nonjudgmental therapist to help them process through what’s going on for them, whether that’s issues with family members, not feeling confident or secure in a romantic relationship, or feelings of loneliness, sadness, or despair.

Hannah specializes in faith-based therapy. She works with clients of all religious backgrounds, helping them understand their current struggles within their faith context. Clients talk about their values, beliefs, and connection to their spirituality or sense of higher purpose. Hannah then helps them view their lives through different perspectives, all with respect and empathy. Hannah also utilizes cognitive behavioral techniques in her work with clients, teaching them how to identify their thought patterns that lead to certain emotions or actions. Clients learn how to change these thought patterns so that they avoid the harmful self-criticism that holds them back from feeling confident. Hannah also provides clients with a better understanding of their motivations, especially their motivation for making major changes in their lives.

Hannah earned a Master’s degree from Nyack College. She has nearly five years of experience working in clinical settings. She strives to provide culturally competent therapy so that clients of all identities and backgrounds feel comfortable talking about their lives during sessions. She recognizes that every individual has their own unique strengths that make them resilient despite challenges.


Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others


  • Adults (24+)
  • Children (<12)
  • Teenagers (13-18)
  • Young adults (18-24)


  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Empire Blue Cross Blue Shield
  • Oscar Health
  • Oxford Health Plans
  • United Healthcare

Out-of-pocket fees

  • Individual sessions: $150 (45min)

Additional session information

Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week
  • As needed


Online Sessions (New York)
Accepting new clients with a 2 - 3 week wait online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue 10am - 9pm
  • Wed Please inquire about hours
  • Thu 10am - 9pm
  • Fri Please inquire about hours
  • Sat 10am - 2pm
  • Sun Closed

Work and Education

Years of Experience: 5 years

Talk NYC! Psychotherapy, MHC, Clinical Supervisor, 2021 - Present
Talk NYC! Psychotherapy, MHC, Mental Health Counselor, 2020 - Present
Coalition for Hispanic Family Services, FTR Mental Health Coach, 2021 - 2023
Coalition for Hispanic Family Services, FTR Case Planner, 2020 - 2021
Reality House, Inc., Counselor (Mental health & substance use), 2018 - 2020
Reality House, Inc., Counseling Intern, 2017 - 2018

Alliance University, Master of Arts in Mental Health Counseling, 2018
CUNY Bernard M. Baruch College, Bachelor of Arts in Psychology, 2012


New York: 010352