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Are you feeling overwhelmed, anxious, or depressed? Are you struggling with relationships, work, or personal issues? Harold Gonzales can help. With 13 years of experience as a licensed therapist, Harold is dedicated to assisting individuals in navigating their challenges and achieving their goals.
Harold offers a safe, non-judgmental space for clients to explore their feelings and work towards lasting change. His approach is personalized and tailored to each individual's needs. Together, you will identify the root causes of your struggles and develop strategies to overcome them. Harold employs a variety of therapeutic techniques, including cognitive-behavioral therapy, psychodynamic therapy, and solution-focused therapy, ensuring a comprehensive and effective therapeutic experience.
Years of Experience: 14 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating