Profile image of Heather  Kretschmar
Vetted

Heather Kretschmar(She/Her/Hers)

(She/Her/Hers)
Licensed Marriage and Family Therapist, LMFT
CaliforniaArizona
Attachment issues-Communication issues-Family issues- Relationship issues-Spirituality & religion-Childhood trauma-

See Heather's Details for:

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Heather Kretschmar is a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor providing online therapy sessions in California. Heather specializes in helping people to improve their relationships, particularly those who feel stuck in conflicts or negative cycles with loved ones. They want to learn how to communicate more clearly and create healthy boundaries, which can give them space to feel more like themselves instead of trying to people please. She also is passionate about supporting those navigating life transitions such as starting college, joining the workforce, becoming a parent, navigating a breakup, etc. These individuals may be looking for a space to process these changes and identify what they need in order to feel fulfilled and genuinely themselves in this next phase of life.

Heather’s approach to working with clients begins with ensuring that they realize they aren’t alone. As their therapist, Heather strives to build strong rapport and trust with her clients so they feel comfortable being vulnerable with their emotions during sessions. She understands the courage it takes to speak with someone about thoughts and feelings that are deeply personal, even if that someone is a therapist. That’s why she creates a sense of safety within each session, and affirms and validates her clients as they open up their lives to her. Heather draws from attachment-based perspectives and family systems therapy, which teaches clients about secure relationship styles and explores dynamics that can develop within families. Clients learn how to feel confident in themselves and become empowered to live authentically, especially in their relationships.

Heather earned a Master’s degree from Azusa Pacific University. Her empathy and gentle guidance can be very helpful in breaking clients out of unhelpful patterns and instead setting out on more joyful, energy-filled lifestyles that promote healing.


Message to clients

I am so glad you have made the courageous decision to seek out support in what you are going through. We can all use someone to process with as we work through difficult relationship dynamics, past experiences, and life changes. It is my hope that our sessions can be a time in your week where you can find relief from burdens you may be carrying alone, clarity in realizing what you want, and help in working through how to reach your goals. If it seems like we might be a good fit, I would love to talk with you and be able to come alongside you in your journey.


Work and Education

Years of Experience: 7 years

Center for Integrated Family and Health Services, Therapist
New Harbor Counseling, Therapist
Storyline Therapy, Therapist and Business Owner

Azusa Pacific University, Masters in Clinical Psychology, 2017

Licensure

California: 118793 - California: 8374 - Arizona: LMFT-16042

Languages

English

Specialties

Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.

Communication issues - Developing effective interpersonal skills in relationships withpartners, families, and co-workers; using healthy methods of communication to convey needs and respond to others

Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Spirituality & religion - Exploring beliefs and practices related to meaning, existence, and spiritual health and healing; enjoying a deeper felt connection with the spiritual dimension of one's life

Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms




Clientele

  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Young adults (18-24)

Locations & Hours


Insurance

Heather Kretschmar is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions:$165 (45min)