Hillary Albert is a Licensed Clinical Social Worker and Clinical Alcohol and Drug Counselor in New Jersey. Her practice is open to teens, young adults, and adults seeking support for challenges related to anxiety, substance use, disordered eating, depression, and transition periods, such as graduation, starting new jobs, and shifts in family dynamics.
Hillary deeply believes in each client's ability to change and grow. She utilizes a blend of treatment types, including mindfulness-based Cognitive Behavioral Therapy (MB-CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT). These approaches help clients learn to unhook from unhelpful thoughts, make room for and manage difficult emotions, and foster self-compassion. Therapy with Hillary is about learning to accept what cannot be controlled, while simultaneously increasing behaviors that are beneficial.
Hillary received a Bachelor of Science in Psychology from the University of Pennsylvania and a Masters in Social Work from Rutgers University while concurrently obtaining her alcohol and drug counselor license. She has completed certifications in treating Complex Trauma and Eating Disorders. Before opening her practice, Hillary helped clients in outpatient clinics and hospital settings.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
Eating disorders - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Relationships - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Mindfulness - Developing practices to encourage a state of active, open attention on the present
Hillary Albert is not in-network with any insurances.
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Frequency of sessions this provider offers to see clients once you are an established client.
Private Practice, 2019 - Present
The Bridge Center for Wellness, 2015 - 2019
Rutgers University, MSW, 2016
University of Pennsylvania, BA, 1983