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Irena Sarovic is a Licensed Professional Counselor located in Falls Church, VA. Irena works with clients who suffer from overwhelming feelings of isolation, despair, hopelessness, fear, anxiety, or depression. Her clients are individuals, couples, families of all ages. She empowers clients to find and utilize coping strategies that are effective and feel authentic. Many of Irena’s clients come to therapy wanting to grow their relationships with themselves and others.
Irena’s approach to therapy is collaborative and compassionate. She teaches clients about mental health topics, including brain biology, to give them a greater context for their feelings and challenges. She validates clients’ experiences and emotions while encouraging them to reflect on different perspectives. She also teaches clients how to set healthy boundaries in their lives and guides them through different coping strategies until they find one that works well for their distinct needs. She brings mindful meditations into sessions, as she has a background in yoga. She even has a therapy dog who accompanies her to each session named Charlie.
Irena earned her Master’s degree from Temple University. Her goal is to give her clients mindfulness, relaxation, and stress-reduction tools to use in their everyday lives, while also encouraging them to use self-compassion, healthy communication skills, and problem solving to boost their mental health.
Years of Experience: 35 years
Mood disorders - Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood
Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.
Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Medical professionals' mental health - Support navigating work-related expectations and stress; addressing issues of burnout, hierarchical pressures, and vicarious trauma
Panic attacks / panic disorder - Brief, intense periods of overwhelming fear or anxiety
Irena Sarovic is not in-network with any insurances.
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Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.