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Dr. James Finkelstein is a Clinical Psychologist who practices in the greater Baltimore, Maryland area as well as telehealth for all Psypact states. Dr. Finkelstein relies on research-based psychotherapies, including Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT) and somatic approaches for many common difficulties. He has extensive clinical experience working successfully with individuals who may have struggled for years and tried many approaches to fix their symptoms. Dr. Finkelstein particularly enjoys meeting and working with individuals who are ready to do more than just “survive”. He understands personally the experience of struggling with chronic pain as well as anxiety, and the importance of finding and creating a meaningful life even amidst difficult circumstances.
Dr. Finkelstein’s therapeutic approach is rooted in Acceptance and Commitment Therapy (ACT), which is a mindfulness-based therapy focused on identifying what is most important in life and creating new ways to manage the obstacles getting in the way. When helpful, he also uses somatic approaches in therapy, which help the body to express and release tension that may have been stuck for years. Dr. Finkelstein’s style is warm, humorous and genuine, along with being active and collaborative in your care.
Dr. Finkelstein received his doctorate in Psychology from Loyola University Maryland. He has been in clinical practice for over 20 years, having worked with children and families, military veterans, individuals with addictions and trauma, and adults in clinical private practice. He has been honored to have supervised dozens of trainees and teaches at local universities. Dr. Finkelstein sees clients both in-person at his Baltimore office as well as via telehealth.
Years of Experience: 21 years
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Chronic pain - Managing the biological, psychological, and emotional aspects of pain
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Shame - Exploring how shame shows up in one’s life and the origins of this shame, especially in specific situations or environments; processing through this shame and developing an empowerment to feel less ashamed in daily life
James Finkelstein is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.