James Hallberg is a Licensed Clinical Social Worker and Certified Alcohol Drug Counselor in Chicago, IL. He specializes in anxiety and panic disorders, addiction, depression, life transitions, sexuality, and aging-related concerns. Many of his clients are experiencing anxiety while navigating major life transitions, like graduating from college, becoming a parent, or entering retirement.
James utilizes relational therapy to help his clients better understand the role relationships play in shaping their experiences and better understand the thoughts and feelings they have towards themselves. He ensures that his clients always feel seen and heard. He also incorporates elements of relational motive, mindfulness practices, and cognitive restructuring to help his clients reach their goals. James helps his clients find their voice and develop self-compassion and acceptance.