Jamie Mayr(She/Her/Hers)

Dr. Jamie Mayr is a Psychologist located in PA but provides services to clients across Ohio. Dr. Mayr supports individuals who struggle with their anxiety, which can show up in panic attacks, low self-esteem, difficulty maintaining healthy relationships, or suicidal ideation. Often, her clients feel uncomfortable in social situations and constantly worry about whether or not they’re doing the right thing. This could be a reaction to a traumatic experience or a pattern built up over time. Dr. Mayr also works with couples and families who would like to grow a healthier, stronger bond with one another. She has extensive experience working with veterans and those with Borderline Personality Disorder.

Dr. Mayr practices many evidence-based therapy modalities. She offers clients the evidence-based therapy modality called Eye Movement Desensitization and Reprocessing (EMDR) therapy, which is a trauma-based approach to processing through painful memories. She also uses Dialectical Behavioral Therapy (DBT) to support her clients to cope with difficult emotions, including feelings of abandonment, loneliness, frustration, and more. Clients learn how to manage their emotions in healthy ways, which can lead to healthier relationships with others. Clients also benefit from mindfulness exercises such as deep breathing or body scans, which can help them grow their self-awareness.

Dr. Mayr earned a PsyD from the Chicago School of Professional Psychology. She has over ten years of experience as a psychologist and has worked with clients in a wide range of settings, including the inpatient setting, schools, and prisons. She endeavors to make every client feel heard, understood, and respected.