Jamilet Calderon
She/Her/Hers
Licensed Mental Health Counselor, LMHC
New York
Accepting Online
Monday- Thursday: 9 am- 5 pm at varying times
Updated May 16, 2023
Jamilet Calderon
Specialties & Expertise
- Anxiety
- Life transitions
- Perfectionism
- Relationship issues
- Self-esteem
- Stress management
Professional statement
Jamilet Calderon is a mental health counselor in Queens, New York. She specializes supporting individuals reducing their overall anxiety and worry as well as improving approaches to navigating daily stressors associated with change and growth.
Jamilet Calderon utilizes Cognitive-Behavioral, Solution Focused and Strengths Based approaches to remain action oriented and collaboratively working towards your goals. She supports clients with developing awareness and viewing the big picture. Her prioritized goal is to support you with feeling empowered to make informed decisions that align with your values and desired outcomes. She collaborates with individuals and couples to navigate through stressors and life transitions. She helps couples enhance their communication skills to foster empowerment while strengthening confidence in their ability to create positive change.
Specialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Couples
- Parents
- Young adults (18-24)
Insurance
- Aetna
- Cigna
- Empire Blue Cross Blue Shield
- Oscar Health
- Oxford Health Plans
- United Healthcare
Out-of-pocket fees
- Individual sessions: $150 (55min)
- Couples sessions: $175 (55min)
- Group sessions: $50 (55min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Credit Card
- Debit Card
- IvyPay
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Every other week
Location(s)
Online Sessions (New York)
Accepting new clients online
Currently Available Times
- Morning (Before 10am)
- Daytime (10am - 1pm)
- Afternoon (1pm - 5pm)
- Evening (After 5pm)
- Weekends
Regular Hours
- Mon 9 am - 5pm
- Tue 9 am - 5pm
- Wed 9 am - 5pm
- Thu 9 am - 5pm
- Fri Closed
- Sat Closed
- Sun Closed
Work and Education
Years of Experience: 11 years
Brooklyn College CUNY, Masters in Mental Health Conseling, 2012
Licensure
New York: 009578
Languages
English
Spanish
Therapy Groups
Parent to Parent Support Group
Taking care of yourself is just as important as taking care of your family. If you’re in need of building skills to find the right balance, then this group is for you.
.png?&q=75&w=400&h=400&fit=crop&crop=faces&fm=jpg "Jamilet Calderon")
Building Skills To Take Control Of My Emotional Experience
Our ability to reflect before responding is what truly keeps us in control...