Jamilet  Calderon

Jamilet Calderon

She/Her/Hers

Licensed Mental Health Counselor, LMHC Specialties Insurance & Fees Locations
New York, Connecticut Accepting Online

Monday- Thursday: 9 am- 5 pm at varying times

Updated September 1, 2023

Specialties & Expertise

  • Anxiety
  • Life transitions
  • Perfectionism
  • Relationship issues
  • Self-esteem
  • Stress management

Professional statement

Jamilet Calderon is a mental health counselor in Queens, New York. She specializes supporting individuals reducing their overall anxiety and worry as well as improving approaches to navigating daily stressors associated with change and growth.

Jamilet Calderon utilizes Cognitive-Behavioral, Solution Focused and Strengths Based approaches to remain action oriented and collaboratively working towards your goals. She supports clients with developing awareness and viewing the big picture. Her prioritized goal is to support you with feeling empowered to make informed decisions that align with your values and desired outcomes. She collaborates with individuals and couples to navigate through stressors and life transitions. She helps couples enhance their communication skills to foster empowerment while strengthening confidence in their ability to create positive change.


Message to clients

The work I do with my clients is often centered around Self-Love; being able to nurture acceptance of your true self, as it is often the key to alleviating a vast number of concerns and challenges. Collaboration is the key to success. I feel passionate about supporting individuals to re-define their boundaries and take ownership of their identity. For me, therapy is the work that you do outside of the session time. The mindful & intentional efforts you make to reflect and apply new skills as well as new perspectives to your day-to-day experience; that's where the change will really take place.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others




Clientele

  • Adults (24+)
  • Couples
  • Parents
  • Young adults (18-24)

Insurance

  • Aetna (in-network in NY)
  • Oscar Health (in-network in NY)
  • Oxford Health Plans (in-network in NY)
  • United Healthcare (in-network in NY)

Out-of-pocket fees

  • Individual sessions: $150 (55min)
  • Group sessions: $50 (55min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
  • IvyPay
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week

Location(s)

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9 am - 5pm
  • Tue 9 am - 5pm
  • Wed 9 am - 5pm
  • Thu 9 am - 5pm
  • Fri 10 am - 2pm
  • Sat Closed
  • Sun Closed

Online Sessions (Connecticut)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9 am - 5 pm
  • Tue 9 am - 5 pm
  • Wed 9 am - 5 pm
  • Thu 9 am - 5 pm
  • Fri 10 am- 2 pm
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 12 years


Brooklyn College CUNY, Masters in Mental Health Conseling, 2012


Licensure

New York: 009578

Connecticut: 6740


Languages

English

Spanish