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Jannedra’ Ebanks is a Licensed Mental Health Counselor in Brandon, Florida. Jannedra offers online therapy to individuals in Florida and Massachusetts. Jannedra also offers in-person therapy to those local to Brandon, Florida. Many of Jannedra’s clients come in to address challenges related to life transitions, relationships, careers, and women's issues. Jannedra is particularly passionate about serving young adults transitioning into independence, women, and the BIPOC community.
Jannedra is trained in Cognitive Behavioral Therapy, in which she works with clients to improve thinking habits and behaviors. In session, Jannedra focuses on active listening to support reflection, and encourages the use of mindfulness, relaxation, and other evidenced-based strategies to promote mental health. Clients leave sessions feeling validated, grounded, and empowered with strategies to live healthier lives.
Jannedra's style is warm, engaging, and conversational. When clients first start therapy, she listens to understand their background and unique needs and works to help them feel safe and supported. Jannedra encourages use of evidenced-based strategies to help her clients feel relief and improve their functioning.
Jannedra earned her Master's degree in Community Mental Health Counseling in 2013. She has worked in community-based treatment that focused on mental health and addictions treatment for adolescents and adults. In recent years, Jannedra expanded her work to private practice where she can provide individualized treatment in a more flexible setting.
If you would like to work with Jannedra, reach out to her to get started.
Years of Experience: 11 years
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Please contact me to schedule your consultation and discuss current session openings.
Jannedra' Ebanks is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
For residents of Massachusetts, I accept Cigna and Aetna via Headway.
Florida residents: I am able to accept Florida Blue, Aetna, Cigna, Oscar, Oxford, and United Healthcare.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.